Category: Yoga Life

Today, I’d like to introduce a little sister of INS Rama yoga ChelseaWilliams@chelseasyoga2014 I’ve been practicing yoga for seven years . Look at her figure

On the way to yoga, many students asked, “Why have you practiced yoga for many years, or are you like a beginner?” In the classroom,

What is the most difficult pose of Yoga? The answer may be different for different people, but what is the most difficult step in yoga?