Category: Yoga Life

How do you know if you are aware? You need to check your breathing, whether it is even, powerful and smooth . Then, imagine that

Yoga is the best exercise, because there are many benefits of yoga . I don’t believe you can look down! 01 enhance cardiopulmonary function, lack

Yoga on the road is not yoga, or yoga on the road, focus on Yoga wheel can stretch, massage and adjust your spine . Open

A woman in yoga is like a clear wind and bright moon . Standing there is a scenery with her own story . If she

A woman in yoga is like a clear wind and bright moon . Standing there is a scenery with her own story . If she

What is the most difficult pose of Yoga? The answer may be different for different people, but what is the most difficult step in yoga?

Yoga on the road is not in yoga, or in yoga on the road, attention said to practice yoga, not rough practice . Practice more

Today, I’d like to introduce a yoga sister on INS Yoshie@yrc.yoga If I don’t say, can you believe yoshie in the picture is nearly 45

Today, I’d like to introduce a little sister of INS Rama yoga ChelseaWilliams@chelseasyoga2014 I’ve been practicing yoga for seven years . Look at her figure

On the way to yoga, many students asked, “Why have you practiced yoga for many years, or are you like a beginner?” In the classroom,