Category: Yoga Life

Scoliosis is a common problem encountered in private yoga therapy, and it is also a question consulted by many yoga practitioners. Bike Workstand So, how

Although various bodily functions begin to decline with age, yoga practice has different methods and rhythms tailored to each age group. Comfortable Bike Seats .

When practicing yoga, proper positioning is important, and the invisible way of exerting force is even more important. Bike Pedal Wrench .

Long term practice of yoga postures has a good strengthening effect on the circulatory system, respiratory system, digestive system, excretory system, reproductive system, endocrine system,

As the saying goes, one inch of muscle length prolongs one’s lifespan by ten years. This statement may be a bit exaggerated, but stretching is

Yoga wheel type belongs to the backward bending posture, which is also a posture that many novice students cannot reach. Banana Seat Bicycle They feel

Today, in response to the needs of those who want to lift their buttocks, we have compiled a set of beautiful hip yoga exercises that

Recently, a 34 year old man with lumbar disc herniation and paralysis in both lower limbs went viral, causing many people to exclaim that being

Yesterday, Xiaoya updated many new course links. Bike Lock Factory I’m sure those who follow Xiaoya should have discovered them! Yes, that’s right! We have

Everyone knows a lot about the benefits of practicing yoga, but many beginners make many mistakes when they first start, which not only fails to