Category: Yoga Life

Five point support is not suitable for patients with cervical spondylosis and lumbar spondylolisthesis. Bike Repair Stand Other movements can be used instead, such as

Practicing yoga is an excellent way to slim your legs. Through this method, you can not only target a specific muscle group, but also enhance

Recently, we have received many enthusiastic messages from fans of yoga, expressing their desire for yoga wheel practice sequences. In order to meet everyone’s needs,

The world is becoming increasingly restless, and people’s emotions are becoming more unstable. Padded Bike Seat Women who practice yoga not only have soft, flexible,

There are five states of yoga practice: firstly, strengthening and optimizing the important functions of the body. The second is that a relaxed body helps

Most of us work in front of computer screens every day. Especially designers, programmers, new media operators, and so on, their job tasks are almost

The entire body moves in a flat plane. Unbreakable Bike Lock Pay attention to the position of the pelvis and maintain the extension of various

Those who have practiced yoga for a period of time know that in order to advance, in addition to stable leg foundations and a strong

You know what? Many people encounter difficulties when attempting handstands, one of the main reasons being insufficient shoulder strength. Whether it’s a headstand, elbow stand,

Through the practice of backward bending, using your perception to observe the ‘behind’ and attracting attention to the back of the body, the attitude of