The key to autumn health preservation lies in “harvest”, which refers to the “harvest”. That is to say, after a scorching summer, the body is
Author: newyogastyle
Human aging begins with the shoulders and neck. The shoulder and neck are the places where toxins are most likely to accumulate and are the
When it comes to practicing yoga, when it comes to hip opening, many people’s impression is of some hip opening postures in Yin yoga. Portable
To achieve a graceful figure, the first step is to learn how to stand. Frame Lock Factory Share 8 yoga standing postures, 5 minutes a
The elegant one legged posture, with its elongated leg lines and excellent expressiveness in front of the camera, has become a favorite among yoga enthusiasts
Yoga, an ancient practice and meditation, is becoming increasingly popular now. For many people, yoga provides a place to escape from chaos and busy life.
Practicing yoga, if you keep stuck in the postures that you can do without further challenges, it will hinder your further exploration of your body
Yoga worship includes various well-known postures and is an iconic sequence in yoga. This combination of postures that can stretch and strengthen the body is
Relax before playing this music. Frame Lock Factory When Sudha’s voice starts, the fresh and transparent sound is like a heavenly melody, perfect for meditation
Virabhardrasana II is named after the warrior Virabhardra in Hindu mythology. Virabhardra is the incarnation of Shiva, a tall and fierce god. Noseless Bike Seat