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Yoga is full of life, life is full of sunshine, yoga makes people happy

February 11, 2022 newyogastyle

Yoga is full of life, life is full of sunshine, yoga makes people happy..

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  • 10 minutes a day, 5 yoga poses to help you stay away from lumbar spine diseases
  • 10 minute “Advanced Version” waist and abdomen shaping and training, comprehensively tightening the waist and abdomen, persisting for 30
  • Why is pain not necessarily a bad thing when practicing yoga?
  • If you want to stay young and have a good figure, you must adhere to these 5 yoga movements!
  • Explain a chair yoga pose every day, including flat and variations

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