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It is everyone’s nature to love beauty, especially female friends.
Yoga not only helps us build a good body, but also makes our body healthier.
Modern society is under great pressure.
Yoga can let us vent ourselves and relieve pressure.
After a day’s fatigue and work, slow rhythm yoga is the most suitable exercise.
The following is part of the catalogue of [full set of HD video resources for air Yoga Fitness].
Please inquire for details.
The following content has nothing to do with the text, please ignore: air yoga is also called anti gravity yoga.
Use air Yoga hammock to complete hatha yoga pose.
The exerciser feels the body weight, deepens the stretching, resistance and orthostatic ability of the pose, has the effect of efficient relaxation, healing and slimming, and is more interesting and interactive.
Different from the handstand of traditional yoga, the upward movement of anti gravity course is completed in weightlessness.
“Because the pressure on the spine is zero, anti gravity yoga has a good medical effect,” kutoro said When I stand upside down or in general, I feel more balanced than before, and it also helps me exercise those muscles I don’t usually use.
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