It’s not that beauty grows old, it’s that you sweat too little.
“The world’s youngest hot mother” she appeared on the home page of the British Daily Mail and was widely reported by major media all over the world.
In the extremely cold environment of minus 40 degrees, she wore a bikini and took elegant photos on the Bank of Baikal Lake.
Water like skin and hot figure make women jealous and men linger.
Not only did she take pictures, she also went swimming in the cold and etched Baikal Lake.
Challenge the extremely difficult ice diving.
This is not the first time she has amazed the world.
In just one year, she has been published in the daily mail four times.
Last time, it made the front page headline, “can you see how old she is? Her 22-year-old son is often mistaken for her boyfriend.” even her son scolded her mother: “every time we have to explain for a long time, others will believe that we are mother and son.
Alas, I can’t make a girlfriend!” she is Liu Yelin, who is 50 years old, but because of her perfect figure and young appearance, Known as “domestic frozen age goddess” and “the world’s youngest spicy mother”, the years did not leave traces on her, but made her more charming.
In fact, before the age of 30, she, like you and me, was the most common among all living beings.
At that time, as a fashion model, she was not proud of her slender figure, but worried about the future: there are too many young and beautiful people in the industry.
What will happen to her when she is beautiful? Just as the stream does not flow back, life will never return.
This is an irreversible journey.
How to make every moment different? Since we can’t decide the length of life, why not extend its width and make every moment wonderful.
At the age of 30, Ye Lin, who thought clearly, went into the gym and made her body strong first! Three times a week, there is no easy access, only persistent efforts.
This practice is 20 years, rain or shine.
At minus 35 degrees in Harbin, she is still practicing yoga outdoors.
Even when climbing the mountain, she picked up garbage while climbing.
“Picking up garbage is equivalent to doing squatting and beautifying the environment.
At the same time, it can also exercise muscles and kill two birds with one stone.” Ye Lin firmly believes: “in fact, most of our beauty comes from a little persistence at the bottom of our hearts and efforts regardless of the cost.
” In addition to fitness, when she was 30 years old, she also began to learn swimming.
Many people thought that she was just curious for a moment or could swim as entertainment, but the tossing goddess didn’t think so.
She fell in love with water and was inseparable.
There must be some beauty in the world that is worth fighting for.
Since dealing with water, swimming has become a must-have item every day, Like eating, you can’t quit.
Fitness and swimming not only make Ye Lin healthy and improve her temperament, but also make her more confident and have a positive understanding and pursuit of life.
“The biggest difference between me and others in this life is that I never set limits on myself and dare to toss my life to the end.” so in addition to swimming and fitness, she also went to the United States to learn skydiving, “It’s a feeling of flying freely.
I think I can fly over the mountains and clouds like a bird…” As long as she is interested, she wants to try.
Horse riding, archery and marathon are all small cases.
Rock climbing, diving and river descent are not a big deal.
She said that life is a game for the brave and there is no need to be afraid.
In March 2016, she crossed the Strait of Malacca with a petite body.
Nothing is impossible for her.
“The only thing I rely on is my love for what I want to do and my stubbornness in life.” It is this stubbornness that makes her realize a series of impossibilities that many people dare not think and do more.
More and more young people regard her as an idol and ask for the truth about getting better and beautiful.
Ye Lin also generously responded: don’t waste your twenties.
I can do it, anyone can do it.
“If you are too fat, take active exercise, improve your diet if your skin is bad, change your temperament if your facial features can’t be changed, learn if you don’t know how to dress, and never let yourself stop being beautiful.” Ye Lin said so, and she did the same thing herself.
In addition to fitness, she also loves reading.
People’s temperament is hard to change because of their nature, but reading can change their temperament.
Travel is also essential.
She has traveled to more than 20 countries, and at most, she is on the Road 20 days a month.
When she calms down, she will make a pot of tea and practice calligraphy.
At the same time, she is also enthusiastic about public welfare Many people have seen her life and said that they have no time, money and energy.
They run around for survival every day.
Where can they exercise their mind? Even if they have time, they don’t know where to start.
But people can only live once.
Although we are just a small visitor to the vast universe, we have the ability to accomplish anything, really, anything, if we can make good use of time When people lament that beauty is easy to grow old and women have only a few years of good times, Ye Lin explains with her own experience: it’s not that beauty is easy to grow old, but that you sweat too little.
Even if you are old, you should have a heart that loves life.
If you work hard and seriously, there will always be the result you want- recommend – Yoga station breathing meditation reading life yoga long press the QR code to pay attention to me..
