YOGAWHEEL Yoga wheel is a kind of artifact, back bending artifact, spine artifact, massage artifact, balance training artifact, vertebral relaxation artifact, shoulder opening and chest opening artifact..
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Yoga wheel is a hollow and circular pillar, which is helping to stretch muscles, release body tension and improve body flexibility
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Let it hold up your back, play happily, feel relaxation, and feel the current breath
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The wheel is a revolving door connecting the body and the inner
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In the circulation of the wheel, the past wheel will always change in the future
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Training rules for you
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1
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Asana learning
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2、 The specialty of Yoga wheel teaches skills, safety matters, how to guide members to relax and enter practice safely
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3、 Combined with the comprehensive effect of auxiliary Yoga wheel and traditional yoga, it plays an auxiliary texture in different postures, and learns how to use the idea of integration to arrange series and complete sequence courses
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Fourth, learn how to apply rehabilitation physiotherapy to the practice of Yoga wheel
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5、 Teach you how to use yoga wheel to practice backward bending safely and deepen the study of various handstands, supports and balances
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6、 Teach you how to develop and promote the market of Yoga wheel equipment and courses, so that teachers and yoga halls can achieve professional profits
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Syllabus first day – (morning) – overview of Yoga wheel- Understand the performance of Yoga wheel equipment- People and taboos of practice- The principle of Yoga wheel- How to reduce the possibility of injury- Understand the relationship between yin and Yang- How to design the sequence of Yin Yang in the curriculum—— (afternoon) – the use of contraction method and core muscle group- Stretching – the application of five stretching methods- Sports biology – four major extensions of the spine- Asana chapter – one round of Yoga Classic asana explanation series (one) – round of Yoga sun worship a sequence
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The second day of day2sceondday – (morning) – rehabilitation physiotherapy for common spinal diseases – how to protect yourself during practice (will be taught while learning posture) – posture Chapter 2 – explanation and application of backward bending posture—— (afternoon) – asana Chapter 3 – Round Yoga Classic posture explanation series (II) – understand the core concept of arranging the course- Frequently asked questions when teaching courses- How to develop and promote yoga wheel equipment and expand the course market- Discussion, Q & A and graduation ceremony round of yoga training time: October 21-22, 2021 (two days) 9.00-12.00 am 14.00-17.00 PM fee Original price: 1280 Early bird price 880 (the top ten applicants can enjoy the early bird price) contact us: 18638906556 instructor, senior yoga instructor of the international Yoga Association, registered teacher of the American Yoga Alliance, Ministry of human resources and social security of the people’s Republic of China – Yoga instructor, senior teacher certification, Hong Kong Haosha Yoga signing coach Haosha Yoga competition champion, and trained many yoga competition champions
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The Yoga body teacher of the northern model school guides the models how to shape correctly, maintain beautiful posture and achieve good results in the model competition
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Regularly go to India for further study every year, seek advice from many Indian national treasure yoga masters (including the leader of astonga, the leader of Iyengar, the leader of breathing method, the founder of air yoga, etc.), family Yoga activities of Liaoning urban channel, large-scale health public welfare activities, TV public welfare activities, yoga star open class teaching director,
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Special guest of the first phase of Liaoning satellite TV health heroes Association and special guest of CCTV5 good morning China weight loss training camp
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He has worked as a personal yoga coach for many TV hosts and film stars The teaching style is rigorous and solid, and there is no lack of humor
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He has been engaged in yoga teaching all over the country for more than ten years
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Combined with 15 years of teaching experience, we have developed a unique, safe and effective wheel Yoga course suitable for large classes and private classes
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Tianyue yoga “Yoga” all the way to your growth
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Pay attention to the platform to view some pictures of the latest courses, such as invasion and deletion
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