Isha yoga has been effective, has helped tens of thousands of people to improve immunity, enhance resistance, alleviate chronic diseases such as diabetes, hypertension, asthma, anxiety and so on
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In addition, Isha yoga practitioners’ memory, concentration and decision-making have been improved
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Relying on word-of-mouth publicity, Isha Yoga course has gradually expanded to the world in the past 30 years, and more and more people begin to contact this classical yoga science
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Isha yoga is taught in a centralized way in the world
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You can participate in the course completely
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You don’t need to take notes in the course
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You will provide sufficient support to ensure that you practice independently at home after class
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Give yourself time to invest in learning for life
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Stick to practice and gain the best of yourself Isha Hatha Yoga Surya kriya Surya criya Surya kriya (Surya kriya) is a very ancient and powerful yoga practice, which is a complete practice process designed for physical and mental health and internal happiness
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Surya kriya can activate the solar plexus in the human system, balance energy, and bring stability to the body and peace to the mind
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Benefits: · improve insight and concentration · improve weak physique · stimulate vitality and rejuvenate · balance body hormone level · prepare for deep meditation suryakriya – student sharing – Collection 1 suryakriya: Section 1, Saturday, September 11, 8.00-11.30 a.m
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section 2, Saturday, September 11, 4.00-7.30 p.m
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(mandatory) Sulia CRIA retraining I: asana correction Sunday morning, September 12 8.00-10.30 (required) sulia CRIA 1580 yuan 9.3 early bird price 1280 yuan student price 980 yuan (with student card registration) aged over 60 980 yuan (with identity registration) quota is limited, registration is quick, warm tips: Registration (sulia CRIA) does not need any yoga foundation, please complete dinner at least 4 hours before class! Both men and women, aged 14 and over, can participate
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Friends who are pregnant / hernia / have major surgery within six months cannot learn this exercise
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injured; Artificial joint replacement; For heart disease, please consult your doctor before signing up
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You can’t be late for the course
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If you are late, you will not be able to enter the site
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It will be deemed that you will automatically give up the course and will not be refunded! No extension! Isha Hatha Yoga shanmukhi handprint beauty Kriya Yoga The word shanmukhi comes from Sanskrit
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Shan means “six”
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Mukhi means “door” or “face”, and mudra is a handprint
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It represents the six doors that close the perception of eyes, ears, nose and mouth
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Shanmukhi handprint is a kind of Kriya Yoga practice by using a handprint, a hand posture and breathing
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Although it is a simple exercise, it is very subtle
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Sakuru said it can stop pratyahara (the fifth branch of the eight branches of yoga) Prepare for the state of
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Pratyahara is a Yoga term that means abstaining from or controlling the senses
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Shanmukhi mudra handprint beauty Kriya Yoga is a simple but subtle yoga practice
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It can make the face and eyes bright and vibrant, and bring a balanced state, so as to improve awareness and deepen the state of meditation
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Benefits of practice 1 Improve vision two Brighten the eyes and revitalize different parts of the face three Help treat nose, ear and eye related diseases four Helps reduce dizziness and tinnitus five Bring balance to the mind and raise awareness six Help one turn to inner classical Hatha Yoga – handprint Beauty Yoga – student sharing – Collection 1 shanmukhi handprint teaching time Saturday afternoon, September 11 1.30-3.00 (full participation in the whole process is required without retraining) Shanmukhi handprint cosmetology CRIA 980 yuan
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Before 9.3, sign up to enjoy the early bird price 880 yuan
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The quota is limited
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Sign up as soon as possible
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Warm tips: sign up for shanmukhi handprint: there is no need for basic, unlimited men and women, and you can participate at least 14 years old and over
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Please complete the dinner at least 2.5 hours before class! If you are suffering from sinusitis or a bad cold, avoid this practice during the period
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Due to the nature of the practice taught , please note that those who have undergone major surgery in the past 6 months are not eligible to participate in this course; those who have undergone laparoscopic surgery or serious muscle injury in the past 6 weeks are not allowed to participate in the course
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They cannot be late
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If they are late, they will not be able to enter the course
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It will be deemed that they will automatically abandon this course and will not be refunded! No extension! Isha Hatha Yoga worship Yoga public service class Devoting love means that you see the limitations of yourself and the infinity of reality..
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If you work hard enough in life, you will understand that this body and this mind can only do so
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But there is more than “this” Much bigger things exist…
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devoting love is another dimension of wisdom…
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devoting love means that your emotions become sweet and very sweet…
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the devotee is very intelligent, and there is a deep understanding of life..
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He understands that the most important thing is..
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If you let yourself experience complete pleasure all your life, nothing can be changed Pester you again, and everything will set you free……
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Worship can lift you, expand you, and let you embrace everything completely…..
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once a person becomes more and more aware of his nature, he will experience love, joy, ecstasy, and even the climax of life……
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People may mistake interpersonal relationships for love
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Love is your experience, and love is your existence Way, and interpersonal relationship is what you do
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Love is not what you do, but your experience
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For this, you just need to work hard to turn the emotional dimension of who you are into a happy process
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If your mood is happy, all kinds of ups and downs that happen to us, and many turbulence we face in life, will not affect you, because you have sweet emotions This is why worship is considered the highest way of existence, because it means that you have controlled your emotions and always keep them happy
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– the benefits of Saguru course: 1
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Develop wisdom and increase the sense of connection with the world and people
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2
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Help people experience the essence of joy and sweet existence
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3
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It is a good way to improve all kinds of relationships in life and strengthen integration 4
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Help people get out of their own limitations and improve their consciousness
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5
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Change people’s way of experiencing life and make it sweet and free.
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