Adams began to practice yoga at the age of 20
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Now she is a senior yoga instructor
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Looking at her relaxed and difficult asanas, she is no different from others
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You can’t imagine that she has experienced seven major cancer-related operations
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Adams began to practice yoga at the age of 20
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Before that, she only liked high-intensity weight lifting and iron rolling, The treadmill caused his ankle injury
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He tried a yoga class under the introduction of his friends
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He couldn’t relax at all
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He couldn’t stand staying in place yoga class for 10 minutes
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Later, he practiced yoga intermittently until he was diagnosed with colon cancer in 2005
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Adams’s life was put on hold now
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He basically stayed in the hospital and wheelchair for the next few years just to survive and live
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I can’t imagine that period How did the dark time come? There were only a few lines of introduction on Adams’s ins in those years with cancer, but it was not easy to understand that yoga has the function of physiotherapy at the end of 2006, and decided to practice yoga seriously
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Unfortunately, A good life is short
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In 2007, Adams was diagnosed with secondary liver cancer and entered the survival mode again
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She experienced seven major cancer-related operations
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During the whole treatment process, she did not give up yoga and did meditation and breathing training as much as possible to relax her body and brain
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With the improvement of illness and physical fitness, Adams began to enjoy yoga and challenge her cancer, which made her feel the cruelty of life But also let her understand that she learned to cherish living in the present 2009, Adams followed an Iyengar mentor and realized that yoga is far more than shaping
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It also helped Adams rebuild his confidence
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He decided to continue my yoga journey
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He participated in 500 hours of Yoga classroom training and became a yoga teacher
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He organized public welfare activities and lectures
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With the recovery of his body, Adams also began to share yoga on INS, so that everyone can face the disease with a positive attitude and learn from yoga Yoga is a beam of light in her dark life
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In the deepest despair, she meets the most beautiful scenery
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The Yoga comparison diagram and Asana variants or details shared on ins are real and inspirational
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Sometimes it is not you who choose life, but life who chooses you
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Yoga lets us see the hope of life
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Life is so cruel, Never give up, which is also the true meaning of yoga ▼ teacher wechat ▼▼ the recommended points for good lessons and good things in the near future include the selection of yoga products in the lower left corner.
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