I believe you have also had such an experience
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Women who practice yoga are obviously their peers, but they are younger
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The years seem to be static on them
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Maybe you may wonder: why do yoga practitioners look younger than their peers? Because when you are still sleeping, the yogi has got out of bed early and started a day of morning exercise, which brings a full day’s vitality
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Because when you eat the sea and drink “enjoy” the delicious fish and meat, the yogi is preparing pleasant food and eating healthier nutrition
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Because when you go home from work, ge you lies down, the yogi has changed into yoga clothes, about daily yoga classes and sweating on the yoga mat Such as rain to relax the body and nourish the body and mind, because when you stay up late to brush the drama, the Yoga people have been lying in bed for meditation, early into deep sleep, take off the fatigue of the day, and start the beauty sleep, because when you go shopping during the holidays, the Yoga people practice in the yoga studio or learn the mind and body in the workshop, there is always a thing of yoga on the road, Pay will pay off
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Although yoga can’t turn back time and keep the years static, yoga can keep your body and mind young
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Even if you get old, yoga can make you grow old gracefully
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When you start yoga, your age will stay
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Youth is a kind of faith
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It has nothing to do with age
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It has nothing to do with mentality
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The age of women practicing yoga is always a mystery! Love life, love yoga, love yourself more Click the video number below to watch more dry goods
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