For incredible strength, who says that increasing strength requires weight-bearing practice? “In yoga, you are as powerful as Superman.” 14
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In order to be one centimeter higher, extend your spine, find the ceiling and work on your desk all day
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Can you stand on your shoulders for the challenge? There will be another difficult pose waiting for you
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Before 12:00 on December 4, we will select one lucky fan with the most sites from the selected messages and send out a long sleeve Yoga suit (3 colors optional)
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In order to stop judging, say enough, tired, calm your mind
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For a different perspective, sometimes a wheel can let you change your mind
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In order to keep fit anytime and anywhere, “when you have a yoga mat, who needs a yoga studio?” 11
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For the sake of fitness, have those people in the gym ever tried to move from one action to another without stopping in an hour? “A lot of people don’t understand that yoga can strongly exercise to the core and the whole body.” 23
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To find an excuse to wear tight pants and feel beautiful 8
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“In yoga, there are always more difficult challenges ahead.” 13
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Learn new chants and you’ll learn really cool chants
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“Breathe in, firm your faith
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“Yoga is a natural depressor.” 18
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” 2
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In order to find a group, yoga is always popular
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In order to have a rest, yoga allows you to relax completely here
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For freshness, there are many kinds of yoga, such as hot yoga, flow yoga and so on
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“Yoga makes your flexibility rise from 0 to 100, even if you work for a day and then return to the origin.” 9
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” In yoga, every asana has its own intention 19
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For a purpose, yoga is far from doing asana to do asana
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Don’t compare yourself to others for internal challenges – just compare yourself to your previous practice
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In the past, the prize of the winner will be automatically postponed to the next Jiayou
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For lovely clothes and it’s not expensive
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“No matter where you practice, you are part of this group.” 15
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To be flexible, you can use it in your life
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“There is no judgment in yoga.” 6
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For your own good, even if you can’t do difficult postures, you can still get the benefits of yoga
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“Yoga clothes are beautiful!” 17
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For less desire, “if you practice yoga, you will have less desire.” 12
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For the sense of accomplishment, you find that you can do crow style! Happy you all week! 7
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“There is no competition in yoga.” 21
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For a peaceful day “practicing yoga is to find your own center and maintain a peaceful state of mind.” 22
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“Yoga changes the way you see the world.” 10
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In order to take a nap, wow, it’s time to push up! “Yoga is the only way to get you to lie down at the end and relax for a nap.” Welcome to leave a message
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“Yoga releases all your tension, even some tension you don’t know about yourself.” For the sake of barefoot, forget those expensive sports shoes – you don’t need to wear shoes to practice yoga 26
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Teacher wechat
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Natural detoxification “Yoga itself is a detoxification method, it doesn’t need detoxification juice at all.” 3
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“Yoga makes you feel higher.” 16
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In order to release tension, it’s like a massage, and the price is very cheap
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Yoga gives you a chance to stay away from the noise
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Why do you like yoga? Psychological, physical, emotional and health benefits, not to mention 1
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Exhale and let go of your fear
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For the sake of a laugh, when you hear these words in class, you may be laughing “breathe in and suck on your shoulder.” 4
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“Even if you’re not flexible enough to roll yourself into a cookie, it doesn’t matter
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Recently, Haowen Yoga people are watching.
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“Yoga is a gift, not a punishment.” 27
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Even the same flow yoga, there are many different skills
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In order to relax pressure, yoga gives your body more energy to fight against pressure
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For the sake of gift, yoga is a gift for your body, although some classes make you feel like punishment
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Yoga is your own practice.” 20
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