This yoga pose can’t last for 6 seconds, which means your body is old

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tree pose – it is a very classic action in yoga balance pose

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It represents the rise of energy, the vigorous spirit, and the respect and piety for one’s own body

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According to the “eye closed one foot standing test” summarized by professors of Kyoto Prefecture University in Japan, we can test our physical age through the eye closed Yoga tree

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I invite my friends to come home and enjoy the flowers every year

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Flower appreciation is only for those who know flowers

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Sometimes we are in the open air, sometimes move to the living room, sometimes move into the sunshine room, relax music, burn incense, drink tea and talk; Melons, fruits and wine, on poetry and books

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In the words of a writer friend, “carrying a lamp to see flowers when drunk” is an interesting thing: waiting for the shy beauty to show its beauty bit by bit in the long cry

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When it is not open, the purplish flower bud is like a small jasper; When it opens, it has a bearing that other flowers can’t compare with

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The white petals stretch out a little, like a beauty stretching her waist

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Although it is tender, it looks open, extremely wild, and the posture of closing and thanking is also very strong, like hanging upside down and not reducing the posture

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Zong Biao, Wang Han and his wife, singing in words, each LED for thousands of years

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For three consecutive years, they stick to three or five hours each time, observe in detail, and share the good time of Epiphyllum bloom with us《 “Records of plants in the south of the Yangtze River

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Epiphyllum” talks about this happy event

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Ye Xiaoguang, a photographer, made a photo album for Epiphyllum; Lu Xiake and the students of Taiyue sing in harmony in Poetry: the summer heat and the typhoon send cool, calm and watch the gradual flowering, wonderful and colorful

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When people go to leisure, you, me and him

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Enjoying Epiphyllum can make people clear and quiet

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If the earth is compared with the universe, the earth is only “a grain of sand in the Pacific Ocean”

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Although Epiphyllum is vigorous and vigorous, it is also beautiful in an instant and eternal in an instant! As for people, the Centennial record is only 36500 days

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In the long river of history, it is not easy to have snow claw Hongni

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There is an interesting couplet: if you don’t forget, there will be pain

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Each can hold the closed eye Yoga tree

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It is an important reflection of the quality of the body by measuring the balance receptor of the vestibular organs of the brain and the coordinated movement of the muscles of the whole body when the eyes are closed

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Therefore, the shorter the standing time, the worse the balance and the worse the physical quality

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I invite my friends to come home and enjoy the flowers every year

.

Flower appreciation is only for those who know flowers

.

Sometimes we are in the open air, sometimes move to the living room, sometimes move into the sunshine room, relax music, burn incense, drink tea and talk; Melons, fruits and wine, on poetry and books

.

In the words of a writer friend, “carrying a lamp to see flowers when drunk” is an interesting thing: waiting for the shy beauty to show its beauty bit by bit in the long cry

.

When it is not open, the purplish flower bud is like a small jasper; When it opens, it has a bearing that other flowers can’t compare with

.

The white petals stretch out a little, like a beauty stretching her waist

.

Although it is tender, it looks open, extremely wild, and the posture of closing and thanking is also very strong, like hanging upside down and not reducing the posture

.

Zong Biao, Wang Han and his wife, singing in words, each LED for thousands of years

.

For three consecutive years, they stick to three or five hours each time, observe in detail, and share the good time of Epiphyllum bloom with us《 “Records of plants in the south of the Yangtze River

.

Epiphyllum” talks about this happy event

.

Ye Xiaoguang, a photographer, made a photo album for Epiphyllum; Lu Xiake and the students of Taiyue sing in harmony in Poetry: the summer heat and the typhoon send cool, calm and watch the gradual flowering, wonderful and colorful

.

When people go to leisure, you, me and him

.

Enjoying Epiphyllum can make people clear and quiet

.

If the earth is compared with the universe, the earth is only “a grain of sand in the Pacific Ocean”

.

Although Epiphyllum is vigorous and vigorous, it is also beautiful in an instant and eternal in an instant! As for people, the Centennial record is only 36500 days

.

In the long river of history, it is not easy to have snow claw Hongni

.

There is an interesting couplet that says: if you don’t live, there will be pain

.

Each can control the view of the free Bodhisattva and travel deep

.

Every year, when Prajna Polo is in bloom, I invite my friends to come home and enjoy it

.

Flower appreciation is only for those who know flowers

.

Sometimes we are in the open air, sometimes move to the living room, sometimes move into the sunshine room, relax music, burn incense, drink tea and talk; Melons, fruits and wine, on poetry and books

.

In the words of a writer friend, “carrying a lamp to see flowers when drunk” is an interesting thing: waiting for the shy beauty to show its beauty bit by bit in the long cry

.

When it is not open, the purplish flower bud is like a small jasper; When it opens, it has a bearing that other flowers can’t compare with

.

The white petals stretch out a little, like a beauty stretching her waist

.

Although it is tender, it looks open, extremely wild, and the posture of closing and thanking is also very strong, like hanging upside down and not reducing the posture

.

Zong Biao, Wang Han and his wife, singing in words, each LED for thousands of years

.

For three consecutive years, they stick to three or five hours each time, observe in detail, and share the good time of Epiphyllum bloom with us《 “Records of plants in the south of the Yangtze River

.

Epiphyllum” talks about this happy event

.

Ye Xiaoguang, a photographer, made a photo album for Epiphyllum; Lu Xiake and the students of Taiyue sing in harmony in Poetry: the summer heat and the typhoon send cool, calm and watch the gradual flowering, wonderful and colorful

.

When people go to leisure, you, me and him

.

Enjoying Epiphyllum can make people clear and quiet

.

If the earth is compared with the universe, the earth is only “a grain of sand in the Pacific Ocean”

.

Although Epiphyllum is vigorous and vigorous, it is also beautiful in an instant and eternal in an instant! As for people, the Centennial record is only 36500 days

.

In the long river of history, it is not easy to have snow claw Hongni

.

There is a couplet that is interesting: if you don’t forget, there will be pain

.

Each can control the following

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Do a test to measure your youth index through the Yoga tree pose ~ steps: stand in mountain pose, move the center of gravity to the left foot, bend the right knee, point the toes on the ground, abduct the right knee, put the right foot palm at the root of the left thigh, point the toes directly below, fold your hands in front of your chest, raise your head, put your fingertips upward and close your eyes, Keep breathing evenly, deeply and long

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Can you balance for a few seconds? Judgment criteria: male standard time: 30-39 years old standard time: 9 seconds 40-49 years old standard time: 8 seconds 50-59 years old standard time: 7 seconds 60-69 years old standard time: 5 seconds female standard time: 40-49 years old standard time: 9 seconds 50-59 years old standard time: 8 seconds 60-69 years old standard time: 7 seconds 70-79 years old standard time: 5 seconds take the corresponding seconds according to your actual age (for example, if you are a 55 year old woman, Then you should be able to stand for 8 seconds)

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If you fail, it means that your body is aging faster than normal and your youth index is insufficient

.

I invite my friends to come home and enjoy the flowers every year

.

Flower appreciation is only for those who know flowers

.

Sometimes we are in the open air, sometimes move to the living room, sometimes move into the sunshine room, relax music, burn incense, drink tea and talk; Melons, fruits and wine, on poetry and books

.

In the words of a writer friend, “carrying a lamp to see flowers when drunk” is an interesting thing: waiting for the shy beauty to show its beauty bit by bit in the long cry

.

When it is not open, the purplish flower bud is like a small jasper; When it opens, it has a bearing that other flowers can’t compare with

.

The white petals stretch out a little, like a beauty stretching her waist

.

Although it is tender, it looks open, extremely wild, and the posture of closing and thanking is also very strong, like hanging upside down and not reducing the posture

.

Zong Biao, Wang Han and his wife, singing in words, each LED for thousands of years

.

For three consecutive years, they stick to three or five hours each time, observe in detail, and share the good time of Epiphyllum bloom with us《 “Records of plants in the south of the Yangtze River

.

Epiphyllum” talks about this happy event

.

Ye Xiaoguang, a photographer, made a photo album for Epiphyllum; Lu Xiake and the students of Taiyue sing in harmony in Poetry: the summer heat and the typhoon send cool, calm and watch the gradual flowering, wonderful and colorful

.

When people go to leisure, you, me and him

.

Enjoying Epiphyllum can make people clear and quiet.

.

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