Phoenix zen yoga club – Oriental temperament Aesthetics – long press to identify the small program above, you can make an appointment for classes, and there are free courses waiting for you to lead
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Since his debut, Wang Ziwen has performed many different roles, some of which are impressive, such as Qu Xiao gauze in Ode to joy, a strange rich second generation, free and easy Her frankness and sharp character is vividly interpreted by her, and even makes people feel that she is the same person as Qu Xiao gauze in life
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When it comes to Wang Ziwen, many people still stay in the ancient and strange QuXiao gauze in Ode to joy
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Many people don’t know that she is actually an extremely self-disciplined person and insists on punching out yoga fitness every day! Although Wang Ziwen is not tall in the entertainment circle, the maintenance and proportion of her figure are really excellent
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Of course, such a good figure is related to her usual fitness clock out
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In addition to filming on weekdays, she spends the rest of her time doing yoga
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Looking at this difficult movement, she can really do a sideline
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Being a yoga coach has no problem! Wang Ziwen has excellent body management and has practiced yoga hard for many years
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A few years ago, she posted a yoga punch in chart on her microblog
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This is a yoga master delayed by the performing arts circle
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Her yoga difficulty coefficient is extremely high and her body folding degree is amazing
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What is enviable is that the posture is extremely standard and aesthetic
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Now in his thirties, Wang Ziwen is very flexible and has a very good figure
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Of course, the hardships behind him are unimaginable
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Wang Ziwen’s Yoga is definitely not a general taste
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Whether it’s simple or rare, she is good at it, especially challenging difficult movements
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Look at the following difficult moves
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With handstand and hands on the ground, she can maintain for a long time, which is very difficult, but she will never lose to a professional yoga teacher
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Ordinary people can support the ground with both hands and stand upside down for 2 ~ 3 seconds, but she not only takes a long time, but also can put her legs in a Y-shape, which shows her great skill! Wang Ziwen’s movements basically test his flexibility
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Basically, Wang Ziwen has tried all the difficult movements, which can be said to be the Yoga blogger himself
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She became a yoga teacher in the performing arts industry because her self-discipline and posture were better than others
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Some stars were practicing, but she didn’t have such self-discipline as she did
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She clocked in every day, so she practiced such posture
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In fact, normal people can, but few people can have such self-discipline
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Of course, they can’t practice her like this
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Her handstand alone requires a lot of things, such as arms, core, chest, shoulders and exhalation
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You only see a successful jump without long-time practice, and then you want to become like that
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Of course, it is impossible
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Behind all success is the accumulation of sweat
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In addition to Wang Ziwen, there are many female stars who are also full fitness experts
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For example, Zhang junmi usually pays great attention to fitness, yoga, swimming and running are very powerful; Deng Ziqi also has nearly 10 years of fitness experience
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He often has to go to the gym when he comes out of the line dance room
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Chen Yihan also often exposes his sweaty photos after the 10K long run on the social network; Liu Tao also uploaded pictures of his calluses growing out of his long-term strength practice; Sun Li also likes to practice yoga very much, and often encourages people around her to do yoga often in order to have a healthy and perfect body! Phoenix zen yoga Oriental temperament aesthetic body training course Physique Aesthetics The concept of physical beauty ● concept of physical beauty ● factors affecting body beauty ● misunderstanding of body beauty ● significance of physical beauty ● standards of physical beauty Body and body training ● body training to correct bad posture ● body training promotes body beauty ● breath training, idea training and confrontation training in physical training ● function and precautions of body training Form and manners ● connotation of manners ● connotation of beauty of appearance ● the difference and connection between body beauty and appearance beauty ● how do women maintain good manners Stand up elegant and generous ● five point and one line basic standing posture training ● head to Chin ratio training ● shoulder, back and arm control training to achieve the ultimate back beauty ● the mechanical training of hips, legs and feet shows beautiful posture and cohesive Qi field The demeanor and temperament of going out Fashion walking posture vs ancient cheongsam show ● calm cheongsam posture ● light and straight t-show posture ● comfortable and appropriate daily gait ● lean while walking Jia tutor Miss Xiaofeng about the course Course theme body temperament training etiquette culture training cheongsam elegance refinement course benefits: shape a perfect body, improve temperament, make yourself shine from family life and workplace work, and improve self-worth and life happiness
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Master the basic requirements of etiquette in an all-round way, improve etiquette cultivation and personal charm, so as to obtain more support and help and promote life success
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Refine elegance, improve internal cultivation, sublimate connotation, spit out Qi like orchid, and become a woman with fragrant soul
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Help women quickly improve their image from the inside out, show self-confidence, temperament, taste and ability, and open up a broad world for their image
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American psychologist Albert mereby once put forward a formula: the expression of an information impression = 7% language + 38% voice + 55% body language
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Therefore, it is urgent to shape a beautiful body shape! Gushi fengzen yoga club is waiting for you to shine! Click the QR code below to sign up! Contact us for course details – Xiaofeng teacher: 13723139229 (same wechat number) address: 8th floor, Nanmen Dahe Hotel, sunrise Oriental community, Gushi County (fengzen Yoga Club) — the
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