Over the years, yoga has taught me..
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Life is like a marathon
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For women, the most advanced “showing off wealth” is that age is a mystery and body is invincible
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When I practice yoga for one year, it has taught me to have a goal in life, but not stick to the results, put down expectations and focus on the present
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All development is an unexpected harvest
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When I practice yoga for three years, It taught me that the most difficult thing to open yoga is not the body, but to observe my emotions and live into a real tangible person rather than a pool of meat and chaotic emotions
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When I practice yoga for five years, it taught me that yoga is like a savings stock
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Every effort and every drop of sweat you put into yoga will give back to you in the near future Therefore, what you need to do is not hesitate, not be impatient, not compare
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Every time you seriously do the correct practice, when I practice yoga for seven years, it teaches me that we should believe that the world is bitter at any time Only the process of practicing yoga is like practicing every individual style you overcome
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Every setback you face will turn into armor to make you invincible
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How many years have you been practicing yoga? Each stage of yoga practice will bring you different harvest
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Although yoga practice will experience pain, these pain are the gateway to health Happy journey this is not only a process of transformation, but also an improvement of energy
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Some people compare yoga to an art of practice, some people regard yoga as their own practice, and some people regard yoga as a physical exercise
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From my point of view, yoga is more like a self dialogue in life, every breath Every time you go deep into asanas, you are exploring the inner of your body
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Yoga is half life, half philosophical asanas, half flexibility and half strength
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Yoga is life and life is also yoga
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