Yoga_ In the face of choice, many people are usually hesitant and unable to start, but they don’t realize that there may be a third way: to integrate the opposite
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Learn to turn opposites into unity
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Don’t be limited to one sidedness
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Learn tolerance and acceptance, and life will become balanced
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Learn the golden mean, life will reduce a lot of struggle
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In everyone’s heart, there should be an observer watching the situation
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May your problems not be answered, and may they be solved
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Purity, patience and persistence are the three indispensable elements of success, and the most important element of success is love
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Pure love has no motive and never asks for it—— Narendranath Datta it doesn’t matter whether you’re Christian, Jewish or pagan
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The question is, are you selfless—— Vivekananda Observe your breath, body, emotions and thoughts
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Don’t run away
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Bring in the light of awareness and spread love and blessings to others with kindness
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Meditation is not a way to be born temporarily, but a way to live in the present
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Meditation is not a luxury or an escape
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The enemy of calmness is indifference
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Real peace: open your heart, face everything with balance, love and understanding, stick to it every day, and don’t judge“ “Neither love nor hate” contains half of all worldly wisdom“ “Don’t speak and don’t believe” contains the wisdom of the other half—— schopenhauer Peace of mind is necessary to enjoy the moment
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Unless we can enjoy one moment after another, we have no chance to see the whole picture of happiness in life..
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