Tongli Tongli Suzhou Tongli in the Oriental world, a silent ancient inkstone landscape corridor is overflowing with the fragrance of culture
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In the misty rain, the ink painting of Jiangnan scenery unfolds and stirs up the memory of history
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In Tongli, you can find a quiet place or tea, or sit in the corner of the river, looking at the swaying boat
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From time to time, you can hear Jiangnan Silk and bamboo, Pingtan, Kunqu Opera, etc From June 2 to June 6, I visited Tongli ancient town, tuisiyuan, Xiyuan temple, Fuxi Guqin culture in Suzhou, walked on dome mountain, listened attentively, entered into the hustle and bustle, and retreated to a corner of tranquility
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Why go to Tongli ancient town in Suzhou? Tongli ancient town, one of the six ancient towns in the south of the Yangtze River, is once called “rich soil”, Tongli was changed to Tongli in the early Tang Dynasty
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In the Song Dynasty, the old name was changed to Tongli
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Tongli has a beautiful scenery
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The town is surrounded by water on all sides
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In the town, 15 rivers are vertically and horizontally divided into seven small islands, and 49 bridges connect every family in the town
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The cultural relics, relics, relics and customs of more than 400 years of boating still exist in the Ming and Qing Dynasties, The bridges of song, yuan, Ming and Qing Dynasties are well preserved
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It has won the reputation of “Little Venice in the East” with the pattern of small bridges and flowing water
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Tuisiyuan has been listed in the world heritage list by UNESCO
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According to the characteristics of Jiangnan Water Town, it is ingeniously conceived and has a unique layout of pavilions, platforms, buildings, pavilions, galleries and paintings Square, bridge, pavilion, hall, hall, room and porch are all available
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With the pool as the center, the buildings are as compact and natural as floating water, Xiyuan temple is a quiet and simple temple with a history of 700 years
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The design of Xiyuan Temple skillfully combines the architectural style of Suzhou classical gardens
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The 500 Arhats preserved in the temple are fine works of Chinese sculpture art
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Suzhou Fuxi Guqin Cultural Association Suzhou Fuxi Guqin cultural association was founded in Pingjiang historical and cultural street, Suzhou Alleys and families are the most complete ancient streets preserved in Suzhou at present, Enjoy Kunqu Opera Art and experience traditional Chinese culture here
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Dome mountain is 341.7 meters above sea level, but it’s the highest mountain on the East Bank of Taihu Lake
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Who do you want to go with President of Hubei Jingxiu center ● founder of fanyin vegetarian tea space ● director of international Yoga Alliance in China ● member of international Yoga Environmental Protection Alliance ● early in Guruji shrik.pattabhi Jois Chinese Chinese mainland trained early asaungh two yoga instructor, the early yoga practitioner in China, has been practicing and teaching
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The translator of the Chinese version of asgal yoga 3
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will receive the 3
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trip
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one ° She has been practicing yoga for 19 years and meditating for 11 years
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She maintains her body and mind by yoga and meditation
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She will take you on a five-day journey [practicing voice, singing, meditation and theory of separation from suffering]
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The headmaster will also lead us to practice chanting and voice training, and use the core strength of our yoga practice to improve our singing skills
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two ° A 5-day journey to yoga will bring you a deep experience of the process of yoga meditation and the fusion of yoga and nature
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The rhythm of the course will bring you different physical and spiritual experiences according to the theme
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Morning class is the essence of positive position flow yoga practice, suitable for all levels of practitioners, from the Jiayu – between heaven and earth (1, beautiful breathing; 2、 Foundation – compactness & space (3; 4、 Five, the core of the positive position (relative strength to achieve neutral, stable) – Comprehensive Practice (the positive position and meditation elements into the practice)
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three ° Take pictures of yoga for you
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In this course, a professional yoga photographer will take pictures for you, leaving the best memory
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The itinerary is arranged to pick up the guests at Day1 Suzhou station or Suzhou north station and stay in the hotel
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According to the arrival time and station of the guests, the special bus will be arranged to pick up the guests and send them to the hotel for check-in 【 18：00-19：30】 – During the welcome dinner in the hotel, the principal and students introduced themselves to each other
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Day2 [7:00-8:30] – morning yoga practice flow yoga, suitable for practitioners at all levels; (2) 【 8: 30-10:00] – after practice, take a break and enjoy breakfast [hotel buffet breakfast] [10:00-11:30] – Practice & recitation & Meditation & Theory of separation from suffering [12:00-13:00] – after class, take a rest, and then enjoy lunch in the hotel [Hotel Lunch] [13:00-15:00] – free activities in the hotel, you can go swimming in the hotel swimming pool [15:00-17:30] – visit Tongli ancient town, Take a hand boat to enjoy the beautiful sunset in Tongli, visit tuisiyuan [17:30 – evening] – free activities, and then go back to the hotel by yourself [take care of dinner] day3 [7:00-8:30] – morning class Yoga practice – Flow Yoga, suitable for practitioners at all levels Theme: Compact & Space ( 3、 The middle line of the clip was closed; 4、 Inside tight) [8:30-10:00] – after practice, take a break to change clothes [hotel buffet breakfast] [10:30-12:30] – visit the quiet and simple Xiyuan temple in Suzhou, which has a 700 year history, The temple design skillfully combines the architectural style of Suzhou Classical Gardens [12:30-14:00] – Lunch arranged in the temple or lunch arranged in the urban area [14:30-16:30] – visit Suzhou Fuxi Guqin cultural hall, enjoy the art of Pingtan Kunqu Opera, and experience Chinese traditional culture [16:30-18:30] – free activities on Pingjiang road, Then take the bus back to the hotel [take care of your dinner] [20:00-21:30] – sound practice & Singing & Meditation & Theory of separation from suffering day4 [7:00-8:30] – morning yoga practice – Flow Yoga, suitable for practitioners at all levels Theme: 5
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The core of positive position (relative strength is neutral and stable) [8:30-10:00] – after practice, take a break, change clothes, adjust [hotel buffet breakfast] [10:30-13:30] – drive to dome mountain, hike and enjoy the beautiful scenery of Taihu Lake (there are not many choices of food on the mountain, It is suggested to bring some dry food for yourself
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[take care of Chinese food] [14:00-17:00] – go back to the hotel for free activities [17:30-19:00] – arrange a farewell dinner in the hotel [20:00-21:30] – sound practice & Singing & Meditation & Theory of separation from hardship Day5 [7:00-8:30] – morning yoga practice flow yoga, suitable for practitioners at all levels.
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