Over the years, yoga has taught me that life is like a marathon
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For women, the most advanced way to show off their wealth is to show off their age and figure
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When I practice yoga for one year, it has taught me to have a goal in life, but not to stick to the results, put down expectations and focus on the present
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All the development is unexpected
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When I practice yoga for three years, It taught me that the most difficult thing for yoga to open is not the body, but the inner view of one’s own emotions
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To live as a real tangible person is not a mess of emotions
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When I practiced yoga for five years, it taught me that yoga is like a savings stock
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Every effort and sweat you put in will be rewarded to you in the near future So, what you need to do is not to hesitate, not to be impatient, not to keep up with the Joneses
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When I practice yoga for seven years, it teaches me to believe that the world is suffering at any time The only way to practice yoga is to practice every individual style you conquer
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Every setback you face will turn into armor and make you invincible
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How many years are you practicing yoga? Every stage of yoga will bring you a different harvest
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Although yoga will experience pain, it is the way to health Happy journey is not only a process of transformation, but also a kind of energy promotion
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Some people compare yoga to an art of practice
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Others regard yoga as their own practice
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Some even regard yoga as a sport of physical fitness
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From my point of view, yoga is more like a self dialogue in life, every breath, every breath, every breath Every in-depth study of asana is an exploration of the inner body
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Yoga is half life, half philosophical asana, half flexibility, half strength
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Yoga is life, and life is also yoga
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