The bad thing about yoga is that you can’t take photos any more
.
@ janiceliou has been practicing yoga for nearly 13 years
.
She has not only good posture and temperament, but also a sweet breath
.
No matter how busy her life is, she practices yoga every day
.
The photos she takes are beautiful
.
What she wears will not limit her posture
.
Her love for yoga will bloom in her smile She insists that everyone is her own teacher
.
The combination of body and heart is the most important
.
She focuses on the moment
.
Relax your heart and let all the postures flow with the breath
.
She insists on yoga
.
She has no round shoulders, no hunchback, no XO legs
.
She has calm temperament
.
She insists on yoga
.
She doesn’t have shoulder and neck pain, back pain, and lightness She has beautiful body and interesting soul
.
She is thin in clothes, If you take off your clothes and stick to yoga, she will have more time to do what she wants to do because she improves her efficiency
.
If you stick to yoga, the world will reward you more..
.
May your life go through thousands of sails
.
Yoga is still a girl’s heart
.
There’s an excellent way to practice yoga
.
It’s called sticking to every day instead of being born like this
.
Click on the video below to watch more dry goods
.
Remember to praise + pay attention! Teacher wechat, long press the following figure to identify the QR code, you can add a point in the lower left corner to select yoga supplies.
.