Please make an appointment in advance for each class
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– Namaste – Wednesdays 09:30-10:45: Flow Yoga (difficulty:}) coach Liu Li 12:30-13:30: Yin Yoga (difficulty:}) coach Liu Li 14:45-16:00: Female Yoga (difficulty:}) coach Miao Yan 18:30-19:45: Hatha Yoga (difficulty:}) coach Miao Yan Thursday 09:30 – 10:45: physical therapy Yoga (difficulty:}) coach: Qianwen 12:30-13:30: Zhengwei Hatha (difficulty:}) coach: LAN LAN 14:45-16:00: deep stretching (difficulty:}) coach: Liu Yan 18:30-19:45: Ultimate hip beauty (difficulty:}) coach: Liu Yan Jinghui yoga wechat platform now launches online class appointment system , you can long press the QR code below to make an appointment
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① Booking courses need to be made one day in advance; ② if you can’t attend the course, please cancel the appointment three hours in advance; warm tips for yoga class: 1
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Practice yoga two hours after dinner, and eat and shower one hour after class
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For your better experience of the course, please come to the library 15 minutes in advance to make preparations before class
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Do not bring mobile phones into the classroom
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In order to ensure a peaceful atmosphere for yoga practice, latecomers are requested to enter the classroom after meditation
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Please don’t leave the course at will, except for physical discomfort
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In case of course transfer or coach change, notice will be given in advance, subject to the actual arrangement
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If you like our article, please click the QR code image below to identify the QR code and pay attention to any of our problems
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