Poke the blue words on it and pay attention to us! Today, I’d like to introduce Kino, a goddess of Atang
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We should not be unfamiliar with her
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The most iconic is her photos and videos of various difficult movements, as well as her smile full of positive energy
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Kino is an astunga teacher personally authorized by Pattabhi Jois (Guruji), the founder of Atang, who has practiced for 16 years
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The fifth sequence is a few female practitioners in Ashtanga who can reach this advanced series
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Kino has been practicing since Tang has published three Yoga books in 20 years, and six sets of Yoga DVD have been taught by students all over the world
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The fans of ins are over one million
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In fact, Kino, the first net red in the field of a Tang, has been in contact with yoga since the age of 19
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At the age of 22, he really focuses on practicing yoga
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A Tang will return to Mysore, India every year to study and keep practicing six days a week for 20 years
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Although the photos and smiles of Kino on ins are as bright as the sun, they are still bright Before she practiced yoga, she was depressed for a long time
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For Kino, yoga is a cure and an energy
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She also changed from a rebellious girl to a yoga teacher full of positive energy
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She often shared her experience in yoga on INS
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Kino said, “I have experienced failures and setbacks too.” when I first started practicing yoga, I found that all the teachers around her are slim and slender
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Kino could not help but doubt it Can I do such advanced postures? It has been proved that continuous efforts will be fruitful
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On the contrary, these experiences let her accept her imperfections and encourage those who encounter difficulties in yoga
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Some postures take many years, and there is no difficulty to overcome
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Kino also meets her own happiness
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Her husband is also a teacher
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They often practice yoga together Jia, the concentration of fighting and Kino practice deeply attracted the humble and solid, practice the basic practice every day, and everything comes with it! Let’s go when we’ve finished watching 👍。
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