Yoga weekly card gives three free yoga experience classes! The daily course is different
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Introduction to triyoga three yoga was founded in 1980 by yogini kaliji, an internationally renowned spiritual teacher
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It is a comprehensive, systematic and scientific Yoga system
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According to the natural law of Trinity, triyoga emphasizes the equal importance of body, breath and consciousness, and makes asana, pranayama and mudra flow at the same time, which can maintain the balance of body, mind and spirit
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In the true sense, it is in line with the essence of yoga practice – Meditation in action
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The learning method of the whole system is gradual, scientific and systematic
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It is suitable for people of different ages, genders and physical conditions, so that everyone has health and wisdom under the premise of safety and happiness! The flow of triyoga is characterized by deep and soothing Ujjayi breathing
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There is no gap between postures
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There is a subtle, scientific and natural connection and transition between postures, which makes the body safe and stable in the flow and cultivates inner concentration and calmness
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With the corresponding fingerprints and eye prints, gather energy and improve internal concentration
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“Relaxation in action” is closely related to the length and speed of breathing and the rhythm of posture flow
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It is a trinity of body, heart and spirit
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The whole practice process is to improve energy and nourish the body
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The learning methods of the whole system are from basic level to level 7, step by step, scientific and systematic, suitable for different ages, genders and physical conditions
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Mr
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Jian jieqin, an excellent teacher, began to practice yoga in 2007 and has been exposed to a variety of yoga schools
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In 2009, he participated in triyoga (three yoga) teaching and training, followed kaliji (founder of three yoga) disciples John (USA), Stephanie (USA) and Kiki (chief Asian trainer of three yoga) to complete triyoga’s postures, breathing, singing, fingerprints, Sanskrit teaching and other learning contents
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In 2011 and 2013, he continued to study triyoga training with two American teachers and Kiki
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In 2019, I will participate in the training of three yoga and postpartum rehabilitation training again
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He has been engaged in the promotion and teaching of triyoga, giving consideration to collective class and private teaching
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(video can be inserted here and added backstage) the benefits of practicing three yoga triyoga promoting the transformation of body, mind and spirit enhancing flexibility, strength and endurance, bringing healthy muscles, tendons and ligaments; To build a flexible spine and a vibrant nervous system; to maximize digestion, absorption and excretion; to promote immune, cardiovascular and respiratory systems; to purify and strengthen vital organs and gland systems; to awaken positive qualities such as emotional balance, clear thinking and self-confidence; to inspire intelligence to enhance understanding and intuitive knowledge; and Expand consciousness and let energy flow
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Fans welfare free course! From Monday to Friday, the daily courses are different, and the intensity is gradually increasing
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It is suggested that the whole experience effect is better! Class time: 8:30-9:30 for the first morning class from Monday to Friday, 10:15-11:15 for the second class address: houye Sports Center (physical fitness studio) on the third floor of Wenjindu bus station, Xin’an Road, Luohu District, Shenzhen, you can directly click the link to join the Solitaire: Experience Class Registration Solitaire (for more people to experience, each person is limited to one period of solitaire)
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For details, you can add wechat consultation or call the consultation hotline Words: teacher 18520857213.
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