The reason for the epidemic, the reason for the Spring Festival holiday or the reason for work, in short, the existence of a variety of reasons caused me to have no Yoga for nearly a month
. 
Yoga is really a matter of not practicing one day
. 
Do you feel like not practicing one week? Teachers feel like not practicing one month? All the people can see your retrogression
. 
If you don’t practice yoga for a month, your muscles will disappear, your skin won’t feel tight, and your psychological self-confidence seems to be less
. 
In a word, it’s not very good anywhere
.
If you don’t practice yoga for an empty month, your legs won’t be stable, not to mention the beauty
.
The most important breath of yoga for a month can’t keep up with the teacher If you don’t practice yoga for a month, you can’t catch the stiff feeling of toes and hunchback at all
.
Only you know that your body is as hard as steel
.
If you don’t practice yoga for a month, you can’t find the sense of balance
.
If you don’t practice yoga for a month, you can’t find the feeling of balance To their core where a month of yoga teachers do not reflect the command of more and more dull, even a month or so are not clear, a month of yoga is not easy to practice out of the vest line is covered with layers of fat, psychological have unspeakable depression, a month of Yoga do not practice yoga, put on the feeling of yoga clothes are tight, see yourself in the mirror.
.
beautiful spring is coming, fast Resume your training
.
The biggest feeling of yoga is your dedication, your persistence and your sweat
.
Yoga will give you a beautiful figure, tight skin and healthy hair
.
Please believe that your persistence in yoga will help you become the best yourself
.
Yoga is more than – recommend – long press identification QR code, pay attention to Yoga station, and enjoy yoga together
.
I’m watching ❤。
.
