When you choose to participate in this training, you will take the first step in the long journey of yoga
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Our training course is a rigorous and systematic teaching method, during which you need self-discipline, concentration and modesty to meet the final graduation exam wholeheartedly
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At the same time, the reward you get will surprise you
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Our open courses, whether you want to become a yoga teacher, or want to deepen the study, in-depth understanding of all aspects of yoga, you can join the study
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Course introduction 1
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Exploration of Yoga Culture and yoga theoretical philosophy ★ in yoga learning, theoretical knowledge is the root, and only when the root is solid can the trunk be full and the branches and leaves flourish
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Focus on hatha yoga, learn the eight branches of yoga, development history, yoga etiquette! Get to know different schools
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Healthy diet and fasting method of yoga
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Basic functional anatomy knowledge
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The principle of muscle movement
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2
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Yoga breathing method ★ in yoga classics, it is said that breathing is the soul of yoga
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In yoga practice, breathing is as important as the role of the body! (3) yoga postures: yoga postures are the most intuitive way to understand yoga
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Study the six kinds of sitting posture of yoga, the origin of the name of yoga postures, the classification and application of yoga postures
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The classic study of worshiping the sun, the study of a and B of the sun
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The importance of orthostatic practice and details of yoga asana, and the use of auxiliary tools in asana
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Study and practice posture safety and avoid injury
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The warm-up postures before yoga and the restorative postures after practicing Yin Yoga
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4
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Teaching practice daily physical training, improve their muscle strength, coordination, self practice is very important
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The yoga instructor’s oral expression requirements and pronunciation, speed training, Mandarin pronunciation
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Putonghua is not only an important means of social communication, but also a necessary condition for an excellent yoga teacher
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It is also the key to let students focus on the teacher’s guidance
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Teaching of yoga postures
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How to arrange courses, membership courses, private teaching, and theme courses
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How to have a good class
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After passing the examination, you can practice 20 member courses in our library before you can issue the graduation certificate
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Here you will learn how to skillfully arrange the course sequence, how to have a complete yoga class, how to practice a strong and attractive voice, and how to improve your self-image, how to make specific and accurate knowledge of each posture, and how to adjust the sub-health of members with posture, how to be safe, effective, and full of love and consciousness How to use auxiliary tools to take theme courses (such as yoga, chair, pillow, etc.) in class how to give your students more self-confidence through yoga so as to gain positive life after study can participate in the Asia Pacific International Yoga Alliance college examination and pass the qualification certificate (the certificate fee is included in the tuition fee) study At the end, you can also participate: pass the Yoga section examination of the National Sports Bureau and issue the qualification certificate
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Note: (the certificate fee is not included in the tuition fee, There are three classes to choose from: day class Monday to Friday 8:30-9:30 morning exercise 9:40-12:00 theory + style 14:30-17:00 style details + auxiliary practice; evening class Monday to Friday 18:40-21:30 theory + style + style details + auxiliary practice; weekend class Saturday to Sunday 8:30-9:30 morning exercise 9:40-12:00 theory + postures 14:30-17:00 postures details + auxiliary practice ﹣ registration information original price: 9800 (200 hours) including 45 days of theory class + 15 days of practice class early bird price: (course registration one month in advance) 8800 note: Fanyuan Yoga Institute charges (including deposit) do not accept any reason refund registration method ﹣ 18277177719 Shujie teacher 186 77164489 Yaya teacher 13978874577 Yanqing teacher 18172340737 Lingling teacher learning address: room 701, unit 1, building 1, area 2, Fangyuan apartment, 36 donggeguangyuan Road, Nanning city do you want to have free time to allocate your work and life? Do you want to work happily and keep a perfect figure? Do you hope your work can not only make you healthy, but also help more people? Here can realize your dream!!! Previous training records:.
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