Yoga leg slimming exercises: When inhaling, stretch the distance from the top of the head to the bottom of the pelvic floor.
When exhaling, push the knees forward to raise the thighs slightly, keeping the feet parallel and the abdomen tight.
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Yoga leg slimming exercises: When inhaling, stretch the distance from the top of the head to the bottom of the pelvic floor.
When exhaling, push the knees forward to raise the thighs slightly, keeping the feet parallel and the abdomen tight.
.
