【 Must see 】 These eight yoga poses: improve constipation, regulate the gastrointestinal tract!

Sometimes, even though you haven’t eaten a lot, you feel that your abdomen is protruding, which is caused by bloating (turbid qi) in your abdomen.

Abdominal bloating is a gastrointestinal problem.

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In addition to dietary therapy, relief can also be achieved through practicing yoga postures.

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