When entering the corpse spreading position, lie flat on the ground with your body facing up, legs comfortably spread out, arms naturally relaxed on both sides of your body, and palms facing up.
It eliminates fatigue and allows the brain to rest.
.
When entering the corpse spreading position, lie flat on the ground with your body facing up, legs comfortably spread out, arms naturally relaxed on both sides of your body, and palms facing up.
It eliminates fatigue and allows the brain to rest.
.