The comprehensive fat burning challenge is ready, and today’s body shaping process is carefully designed to comprehensively exercise the body areas that are most prone to accumulating fat.
For friends with a solid physical foundation, it may be worth challenging yourself by repeating the entire set of movements for 2 to 3 rounds to double the effect.
But please remember to do a full body warm-up before starting the formal exercise to ensure safe and effective exercise.
Now, let’s get our blood boiling and set off!.
