What should I do if my lower abdomen protrudes? These 9 yoga variations are specifically designed to slim down the lower abdomen!

For women who sit for a long time, there is a difficult problem to overcome, which is the swimming ring in the abdomen, especially in the lower abdomen, which is not only unsightly but also detrimental to health.

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Some very thin Ga people also have the problem of protruding lower abdomen!.