The study of the Five Elements Meridian Yoga is a journey that delves deep into the body and mind, allowing me to experience the perfect combination of Eastern wisdom and Western science.
Through this period of time, I not only mastered various postures and breathing control techniques, but also gained insight into the mysteries of the flow of life energy.
On this path, I gradually understood the operating principles of the human meridian system and learned to use yoga to adjust and balance them.
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