Happy new year, Jiayou! These days, you have experienced the hot spring festival
.
You must eat well and drink well! If you eat and drink frequently, do you feel bloated? Try today’s recommended little trick – King Kong sitting
.
Vajrasana kneels on the ground, knees together, big toes together, heels slightly apart, sitting on the heels, hands above the knees, spine extension, normal food digestion takes 1-4 hours, and maintain this sitting posture for 5-10 minutes, you will find that the sense of fullness is greatly reduced! If you can keep 40 minutes (leg paralysis can move left and right), basically the food is almost digested, simple and effective! Of course, sit right, knock on the blackboard and draw the key point: don’t collapse your waist and sink your shoulders
.
If your ankles are stiff, you can sit on a brick or pillow: Jiangcheng, downtown, in a single apartment in Ziwei district
.
When the first ray of sunlight in the morning shines into the bedroom through the glass, Xiao Yang opens his eyes vaguely and finds himself lying in a strange room
.
“Where is this?” He looked around
.
This is a single apartment with a small area
.
The house is exquisitely decorated with a big brown bear doll at the head of the bed
.
Why are you here? Xiao Yang rubbed his prickly head and vaguely remembered what happened yesterday evening
.
Yesterday evening, he was riding an electric car to deliver takeout for the store
.
He was knocked down by a red car on the road and then lost consciousness
.
Xiao Yang propped himself up and jumped out of bed, but his hand came across something soft and thin
.
Huh? what is it? He was very strange to pick up the soft thin black transparent object, a careful look, almost nosebleed
.
This, this is actually a woman’s intimate clothing
.
Light and transparent, thin as cicada wings, with a trace of women’s fragrance, refreshing
.
Jiangcheng, downtown, Ziwei District, a single apartment
.
When the first ray of sunlight in the morning shines into the bedroom through the glass, Xiao Yang opens his eyes vaguely and finds himself lying in a strange room
.
“Where is this?” He looked around
.
This is a single apartment with a small area
.
The house is exquisitely decorated with a big brown bear doll at the head of the bed
.
Why are you here? Xiao Yang rubbed his prickly head and vaguely remembered what happened yesterday evening
.
Yesterday evening, he was riding an electric car to deliver takeout for the store
.
He was knocked down by a red car on the road and then lost consciousness
.
Xiao Yang propped himself up and jumped out of bed, but his hand came across something soft and thin
.
Huh? what is it? He was very strange to pick up the soft thin black transparent object, a careful look, almost nosebleed
.
This, this is actually a woman’s intimate clothing
.
Light and transparent, thin as cicada wings, with a trace of women’s fragrance, refreshing
.
Jiangcheng, downtown, Ziwei District, a single apartment
.
When the first ray of sunlight in the morning shines into the bedroom through the glass, Xiao Yang opens his eyes vaguely and finds himself lying in a strange room
.
“Where is this?” He looked around
.
This is a single apartment with a small area
.
The house is exquisitely decorated with a big brown bear doll at the head of the bed
.
Why are you here? Xiao Yang rubbed his prickly head and vaguely remembered what happened yesterday evening
.
Yesterday evening, he was riding an electric car to deliver takeout for the store
.
He was knocked down by a red car on the road and then lost consciousness
.
Xiao Yang propped himself up and jumped out of bed, but his hand came across something soft and thin
.
Huh? what is it? He was very strange to pick up the soft thin black transparent object, a careful look, almost nosebleed
.
This, this is actually a woman’s intimate clothing
.
Light and transparent, thin as cicada wings, with a trace of women’s fragrance, refreshing
.
Jiangcheng, downtown, Ziwei District, a single apartment
.
When the first ray of sunlight in the morning shines into the bedroom through the glass, Xiao Yang opens his eyes vaguely and finds himself lying in a strange room
.
“Where is this?” He looked around
.
This is a single apartment with a small area
.
The house is exquisitely decorated with a big brown bear doll at the head of the bed
.
Why are you here? Xiao Yang rubbed his prickly head and vaguely remembered what happened yesterday evening
.
Yesterday evening, he was riding an electric car to deliver takeout for the store
.
He was knocked down by a red car on the road and then lost consciousness
.
Xiao Yang propped himself up and jumped out of bed, but his hand came across something soft and thin
.
Huh? what is it? He was very strange to pick up the soft thin black transparent object, a careful look, almost nosebleed
.
This, this is actually a woman’s intimate clothing
.
Light and transparent, thin as cicada wings, with a trace of women’s fragrance, refreshing
.
In the process of practice, do not close the abdomen, let the abdomen relax and breathe freely
.
It is suggested to close your eyes and meditate
.
The effect will be better! With this pose, nothing can stop the rhythm of eating!.
.