Yoga ‘Triangle Transformation Style’ Improves Skin Color and Relieves Lower Back Discomfort

Triangle transformation “is a beauty yoga pose that can promote a rosy complexion.

Regular practice can improve skin tone and give us a good complexion! In addition, this exercise can also reduce waist fat and beautify body lines.

Although this posture does not involve a large amount of lateral bending, it can fully stretch the muscles on both sides of the waist.

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