-Prenatal Yoga Workshop -2023 06 29Jennifer More Pregnancy Yoga classes are starting.
As the weather and temperature rise, there is even more exciting news coming.
There is a need for learners to learn about pregnancy, childbirth, and prenatal care.
She has come to the United States.
Jennifer More, the teacher, is here to take care of expectant mothers with us.
01 The market demand for pregnancy and childbirth yoga is growing with the development of the times and the aging of the country, encouraging the implementation of three births.
Now, women’s attitudes towards the times have changed, and they are pursuing quality of life, Be strict with oneself.
More than 82% of mothers born in the 1990s will undergo nutritional adjustments and regular exercise during the preparation stage, while more than 93% hope to quickly recover their body shape after childbirth.
Some pregnant and postpartum mothers also experience emotional instability due to hormonal changes in their bodies, family pressure, and social pressure.
The demand for prenatal yoga increases, and professional prenatal yoga teachers are needed to assist expectant mothers in getting through a stable period and becoming a beautiful mother.
02.
The Origin of Pregnancy and Obstetrics Yoga is based on ancient yoga philosophy and medical theories during pregnancy and childbirth.
It applies the practice of adjusting body posture, breathing, and meditation to women’s preparation, pregnancy, childbirth, and postpartum periods, thereby alleviating various tension and anxiety emotions in pregnant women, strengthening the strength and resilience of the body muscles, and reducing many common discomfort.
It is the perfect combination of modern medicine and yoga.
Whether it’s pre pregnancy preparation, prenatal care, or postpartum recovery, prenatal yoga is currently considered the most suitable exercise for pregnant women.
Why do you want to learn prenatal yoga? “To quote Jennifer More, a prenatal yoga teacher,” Expand your career choices while guiding pregnant women through their pregnancy journey and helping them prepare for the strong transition to childbirth at the physical level.
Practicing prenatal yoga for expectant mothers can effectively control weight, blood sugar, and blood pressure, exercise productivity and muscle tone, promote smooth delivery, prevent a series of postpartum problems, and prevent adverse pregnancy reactions during pregnancy, reduce postpartum depression, and prevent postpartum stretch marks.
At the same time, it is also an increase in income and a skill in one’s own yoga life, which is more conducive to helping oneself, friends, those around them, and expectant mothers who are struggling.
Therefore, Bazhi Yoga invited Jennifer More, the authoritative tutor of global maternity yoga.
After three years, she came again, with the most scientific prenatal yoga instructor training courses, and opened a prenatal yoga workshop
.