Yoga instructions and new yoga teaching courses make it easy for you to practice yoga without leaving your home! Learn more yoga on official account! Sweetheart Leader “Cyndi Wang” has practiced pilates for 40 years and still feels full of girls.
It is still that the Sweetheart Leader was frozen for 30+women.
Sweat is the real care product.
The only thing frozen in the world is not to eat, but to practice.
Cyndi Wang said that being young is not an accident, but to maintain good sports state.
The leader’s ability to Sweetheart is also the result of long-term sports persistence and very good body management at the age of 40, I don’t have any excess flesh on my body.
My long legs, small waist, shoulder length skin, and condition are still the same as before.
Who said that time is like a butcher’s knife? Why only kill me, not her? In fact, one of the most important reasons is to adhere to self-discipline sports, whether it is yoga running pilates or mountain climbing fitness playing basketball sports, which can really keep muscles young.
Cyndi Wang mentioned in the program interview that the secret of keeping fit is that sports like yoga, pilates, Fitness shaping can last five days a week.
Cyndi Wang turns into a yoga teacher and demonstrates the use of the “yoga ring” to his fans.
Click to play the video below.
03:16 A few years ago, he tried air yoga.
Did he walk in the front of fashion sports? Xinling said, “I have kept the habit of sports for six years.
At the beginning of seven years, I just wanted to try different sports (yoga) It has been found that the depth of muscle strength used is really quite different.
Every movement is slow and step by step.
It requires very meticulous precision.
The body and brain are busy.
It requires a little patience and sensitivity.
“In addition to yoga, pilates, fitness, It’s also a great way to practice, either in sports or on the way to sports.
I really think Cyndi Wang Wang is becoming more and more attractive.
Her popularity once again taught us that only strength is your long-term meal ticket.
At the age of 40, you can still keep a girl’s body singing and dancing ability online.
This is the embodiment of strength.
Let’s make an agreement with Cyndi Wang at the end~to be a better person, to be better to people around you.
Let’s exercise together, yoga together, and come on! Dietary strategy: Medicines and foods share the same origin, resulting in healthy eating.
Following the principle of eating in season throughout the four seasons, integrating nutritional knowledge, and accepting this dietary guide, everyone who understands it will become more beautiful and healthy.
Official account opens healthy diet life
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