New Yoga Life

Common mistakes and adjustments in yoga sun worship, be sure to collect them! (Attached diagram)

The official account has been revised again! Click on the yoga slimming class above to follow me → click on “…” in the upper right corner → “Set as star mark ★” Remember to follow the star mark after, otherwise you won’t be able to find me! Good morning here at 7 o’clock, wake up early with me every day, persist in doing one thing together, and discover a different life! Yoga practice on official account is indispensable as a warm-up sequence.

The sun worship ritual may seem simple, but many beginners in yoga are prone to making mistakes and causing physical compensation
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