Today, I’d like to introduce a little sister of INS Rama yoga ChelseaWilliams@chelseasyoga2014 I’ve been practicing yoga for seven years
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Look at her figure
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Can you believe she’s nearly 50 years old? Can you believe she’s still a mother of three and the youngest is 11 years old? I believe you are as surprised as I am, but that’s the fact
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You really have to admit that women who insist on yoga for a long time will be younger than ordinary people
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The frozen age of yoga is true
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The small waist, the hips, the long legs, and the beautiful back are just the opposite growth
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They are not only in perfect shape, but also more charming and sexy
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It turns out that women aged 40 or 50 can do it It’s always said that it’s not too late to start yoga at the age of 40, and the old arms and legs are stiff (Chelsea, who started yoga in her 40s, is also very stiff)
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And I want to say that it’s not too late to start yoga at the age of 40, because we’re in our 40s When the body starts to become stiff and the joints are not flexible, we need to practice yoga even more
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When we keep young, we need to practice yoga
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Some people always say that 40 year old women are all aunts, and there is no one to watch (insisting on yoga for 7 years, Chelsea’s figure and temperament become more and more girlish) and I would like to say that it is at the age of 40 and 50 that we need yoga to fight against the erosion of time
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There are no ugly women in this world
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We have to give up our own lazy women
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The beauty of 20-year-old women is given by natural age
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The beauty of 40-year-old and 50 year-old women is the tenacity and self-discipline behind them, which is the calmness of precipitation He duding, this is the best view in the world
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If you insist on practicing yoga, you will always be a little sister
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As long as your heart is not old, “mother” will always be 18 years old and 90 years old is still a girl’s Yoga thing
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Welcome to share with teacher wechat Chang
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Click the following figure to identify the QR code and add a little bit of yoga supplies in the lower left corner.
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