The yoga road is not yoga, but the nearest one on the yoga road.
A short film has exploded the circle of friends.
In the last 30 days of divorce, the woman in the short film asked her husband to hug, kiss and hand with herself every day, saying I love you.
However, it is these simple rituals that awaken the husband’s love.
The husband in the video thinks he doesn’t love his wife anymore, but he just forgets his original intention.
Our life is the same.
When we think we no longer love life, we just forget our original intention.
That’s why I feel tired and unloved, full of confusion and anxiety.
Many people say that after practicing yoga, the whole person loves life more than before, because practicing yoga is a ritual thing.
“Practice yoga, make life full of ritual” Put on yoga clothes on the yoga mat, tie up your hair and face, and be the most authentic yourself.
Before practice, meditate and let your body and mind return to the present, concentrate on breathing, and put your hands together.
Just three simple Oms are enough to make your heart rest at the moment, one breath at a time, one stretch at a time, and one fold at a time, Don’t be sad or unhappy that “yoga is a ritual for the body.” The sweat or disease that must flow every day is not the amount of exercise that must be done every day for no reason.
The fat that must be done every day is not the amount of stretching that must be done every day.
The body is not the strength exercise that must be done every day.
The muscle that should be done every day is not the loss of “yoga is a ritual for the soul.” Give yourself a period of time to be alone every day, no cell phone, no computer, no sense, no introspection, no gossip, no judgment, clear your heart every day, clean up your mind garbage, and recharge your heart every day, so that you will not feel tired and unloved.
It is said that when you stand on the yoga mat, you will win, but when you leave the yoga mat, yoga will really start.
If you don’t practice any day, you will feel something is missing, Congratulations, I believe that yoga has lit up your life! -Message award – today’s topic: It is said that yoga changes your life.
Is your life really lit up by yoga after yoga? Welcome to leave a message.
On May 19th, we will select one message with the most sites from the selected messages and send out a set of garden gift boxes (Meimu Drink, Shugan Drink, Qingrun Drink, Hongyan Drink, Yaotiao Drink) in a flower cup worth ￥ 298.
On the way to yoga, you are just one to ▼ click here to enter the yoga mall.
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