“Shenzhen Yoga Training Base in Guangdong Province provides professional yoga practice and training, which is your second home to place your body and mind.” Whether you want to step into the yoga teacher’s career, or just want to improve your yoga practice, or just want to know what yoga is, you can go to the training and learn more about the order principle of each pose, As well as targeted variants to solve different problems, and how to use tools in different postures, make beginners’ practice more simple and easy, and make the practice of basic practitioners more in-depth and stable.
Teaching content: In the practice course of Hatha Yoga, you will get: 1.
How to scientifically and safely arrange various subject courses of different difficulty postures sequence 2.
Deeply and accurately understand all postures, the exercise skills, benefits, effects and variants of postures categories 3.
Physical therapy of common body pain, such as knee joint problems, lumbar problems, shoulder and neck problems 4 Practice of various breathing control methods and cleaning methods and their effects and benefits 5.
How to improve oral expression ability to make speech clearer and more accurate 6.
How to design targeted personal exercises, private teaching courses, group teaching, etc.
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Principles of body joint activity, the relationship between activity direction and variants 8.
How to arrange classes to build the beginning, middle and end of the course 9.
Safe posture correction, body correction skills 10 More accurate interpretation of postures from a scientific point of view 11.
How to deal with injuries and diseases and the special needs of students 12.
Correction techniques of yoga postures and the use of yoga aids 13.
Yoga breathing control methods, such as abdominal breathing, chest breathing, complete breathing, etc.
14.
Yoga cleaning method, such as Niti method, Shangka method, One-point gazing method, 15.
The practice of bandaging method, such as perineal bandaging method, abdominal bandaging method, 16.
Teaching skills for students of different degrees, 17.
Teaching password guidance, explaining skills: tone, timbre, tone 18, matching of classroom music and posture 19, art of body demonstration, 20, classroom notes, etc.
You will get: 1 The theoretical knowledge of yoga classic works includes Yoga Sutra and the Light of Hatha, etc.
2.
The origin and development history of yoga psychology yoga.
3.
The theory of Ayurveda in yoga teaching.
4.
The five elements of yoga.
5.
Yoga psychology.
6.
Yoga nutrition.
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Yoga seven rounds.
8.
Human body meridians.
9.
Yoga classification.
10.
Yoga eight branches.
11.
Anatomy and pathology of common joints in yoga and training principles.
12 Common muscle sports injuries and solutions 13.
Physiological anatomy of related diseases 14.
Anatomy of major systems of the human body 15.
Yoga teaching employment, yoga instructor career planning, yoga teacher interview.
2022 The comprehensive upgrade of teaching and training can enjoy the teaching environment of VIP member class weekend physical fitness class and the first yoga is a yoga club integrating yoga instructor training, physical therapy private teaching, high-quality small class class, and member group class.
The courses in the museum include Pilates, Yin Yoga, Physiotherapy Yoga, Vimi Speed Slimming, Ball Yoga, etc.
The teachers in the museum have received professional training from famous teachers at home and abroad.
They go out for further study many times every year and have rich teaching experience.
Professional is our attitude! Intention is our service! Our advantages: 1.
The most authoritative yoga industry certificate of the China Yoga Federation Certificate/the issuance of the American Yoga Federation RYT200 certificate.
2.
The curriculum is rigorous and implements the standards of the American Yoga Federation system.
The goal is to cultivate a new and high level yoga learning system for each student in synchronization with the international level.
3.
The course not only studies classical hatha yoga and high-temperature yoga, but also master anatomy, physiology, nutrition Professional courses such as 4.
Comprehensive and detailed supporting services for students, reasonable time arrangement, full-time training courses 5.
The training courses of experiential teaching attach importance to practice, the experiential teaching courses are easier to understand, the students’ participation is high, and it is not easy to forget 6.
Follow-up at the later stage, recommended job employment students’ Q&A 1.
Can I participate in the training without yoga foundation? A: Of course.
Our training is aimed at zero-basis teaching, which is gradual and progressive.
The yoga teacher is a disseminator of the concept of yoga healthy life.
She is not an acrobat.
The key is to be able to impart yoga knowledge in a proper way with love, so that the other party can effectively understand and master it.
In addition, our school has 8 years of teaching and training experience, and has the ability and strength to ensure the quality of your study.
2.
What qualification of yoga certificate will be issued? A: The Chinese Yoga Federation Certificate will be awarded to the students who participate in this course after passing the graduation examination? Answer: You don’t need to worry about the exam and defense if you do solid work at ordinary times.
If you fail the exam, you will have a chance to make up for it.
4.
Do you recommend jobs after graduation? A: Qualified yoga teachers are not worried about finding jobs after graduation.
Excellent students can stay in our school as assistant coaches.
5.
What do I need to bring when I check in? Answer: 1 inch electronic photo (white background).
In the past, when you chose to participate in this training course, you took the first step in the long journey of yoga.
Please remember that any journey begins with the first step.
A rigorous and systematic teaching method requires self-discipline, concentration and modesty; At the same time, the rewards you get will surprise you.
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