New Yoga Life

I just want to open my heart and shoulders when practicing yoga

Pay attention to us with the blue words on it! I just wanted to open my chest and shoulder, but I didn’t expect to throw all my fears and sorrows out of the sky in the back bends and finally open my heart.

I just wanted to lose weight and fat, but I didn’t expect to gain more important exercises than postures after opening the mat and finally reduce my worries.

I just wanted to stretch my legs, but I didn’t expect to relax my body and mind in the stretch and finally close the distance with my heart.

I just wanted to stand on my hands and head, but I didn’t expect to do it again In the fight against gravity, I changed my perspective to see the world and finally learned to think in a different way.

I just wanted to twist the spine, but I didn’t expect to drive away the fatigue with a little deep breathing, and finally left the purity of my heart.

I just wanted to practice double-disc meditation, but I didn’t expect to learn to listen to my heart when I was still again and again.

Finally, I found innerpeace, which was just trying to take beautiful pictures, but I tasted the joy of yoga in the trial and again It’s not just your circle of friends who finally amaze your life in silence.

They just wanted to challenge the difficult postures, but fell in love with the moment of peace after practice day and night.

Finally, you will enjoy the quiet and elegant beauty of the beautiful yoga between the breath and breath.

It is always the sculpture of the body and mind.

The tension and beauty of yoga are always a beautiful scenery.

After watching, just watch and leave.
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