Pay attention to us with the blue words on it! This popular yoga brother told you that yoga has no so-called talent.
All talents are continuous efforts! SAM, the little brother who has become popular on INS, has made numerous photo circles with both softness and strength.
Yoga split leg, I don’t know how many people were defeated, and this young brother’s relaxed split leg photo, I don’t know how many people screamed! He not only split, but also touched a lot of difficult actions.
Can’t help but wonder if this young brother has a talent for yoga? After reading my brother’s INS, I realized that yoga has no so-called talent at all, and talent is only the result of hard work! Sam was anxious because of high pressure at work six years ago.
He came into contact with yoga by accident.
Since then, he has become a yoga teacher after five years of practice.
He opened his heart and shared his yoga experience with fans.
Let’s have a look! First, look at the comparison picture of my brother, and finally believe that he is also one of us! Two years ago, the dancing feet only stayed for one second.
This movement taught me that how flexible the spine is, how young people are.
I can’t imagine that one day handstand will be an expert.
Actually, no one is born to handstand, but practice and patience can make impossible possible! I have practiced this posture for countless times.
I always wonder why others can do it, so I accidentally hurt my shoulder.
I suddenly realized that I must obey my body, not blindly follow the trend, and understand how this posture feels, not how it looks! Countless times of falling and getting up, I not only saw progress, but also realized that only stumbling can make an action.
Fall down, fail, and get up again.
My physical progress has made a leap in my mind.
I learned to pay more attention to breathing, muscle strength and concentration.
With unremitting perseverance, SAM has developed a pair of straight long legs, which have both strength and softness.
Some people have accomplished something, which is often called talent, because their accumulation and contribution have been ignored! The so-called talent is nothing but the result of the accumulation of asceticism.
Do it ceaselessly, repeatedly and carefully, and you will be closer to your ideal.
If you want to look effortless, you have to work hard behind your back! It turns out that hard work is the most precious gift! Be down-to-earth, step by step.
Behind every effort, there will be double rewards! After reading all the books, please wait until you leave.
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