Add the teacher WeChat to watch the teacher’s circle of friends by chance~Yoga is really about the heart, a heart that is easy to meet, just like the four words taught by Indian philosophy: whoever you meet, he is the right person; Whatever happens, it is the only thing that will happen; No matter when things start, it is the right time; What has ended is over.
The practice of yoga poses is important, but the more important thing is to maintain the correct posture in daily life.
Posture is an instant posture, and posture is a solidified posture.
It is the most important to maintain the state of yoga in sitting, lying and walking.
There are many ways to practice yoga, and different ways of practice form the so-called different schools.
There is no difference between different schools.
Just like there are different trees in the forest, each tree has the same goal – to grow in the direction of light.
The different practice methods of various schools are to open our wisdom and potential and let us enter a state of joy and peace.
British novelist Maugham said that every shaving is a philosophy.
The seemingly mechanical movement of 108 times of worship is also full of philosophy.
No matter how trivial an action is, as long as it persists day by day, something similar to the concept will always emerge from it.
If you have a pair of discovery eyes in any kind of ordinary life, you can turn iron into gold, turn corruption into magic, and grow a flower of wisdom.
Yoga is an art of balance, a middle way, and a grasp of degree.
Don’t be too strong to become utilitarian, and don’t be too complacent to make progress.
The truth is that utilitarianism is indispensable and enterprising is indispensable- Message award – today’s topic: yoga is an art of balance.
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Before 12:00 on January 16, we will select the lucky friend with the most spots from the selected messages and send a pair of plush thickened bottom pencil pants.
For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou
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