111 The plan for a day lies in the morning.
The plan for a year lies in the spring morning.
It is the time when everything starts.
It is the time when everything grows and thrives.
Early to bed and early to rise account for 70% of the human body’s healthy diet.
Mentality accounts for more than 30%.
So we know the importance of early to bed and early to rise.
What time is the healthiest to get up? According to the Chinese regimen, five o’clock is a day of wake-up.
When you get up to exercise, you will be full of energy all day long.
Compared with other sports, yoga is soft and slow, and all the organs will be strong.
You can get up at 7 o’clock at the latest, Full of energy all day! This sequence is also very gentle.
Simple stretching and twisting movements help dredge the meridians, open the body, and quickly wake up the body after a night’s sleep.
This set of movements can be done when lying down.
The movements are gentle and slow.
It is very suitable for morning exercises.
Every year when flowers bloom, I invite my friends to enjoy them at home.
Appreciation of flowers is only for those who know flowers.
Sometimes we move to the living room, sometimes we move to the sunshine room, relax music, burn incense and drink tea, and talk about the world; Melons and fruits are served with wine.
In the words of a writer friend, it is interesting to “hold the lamp and watch the flowers when drunk”: waiting for the shy beauty to show its beauty bit by bit in the endless calls.
When not in bloom, the purple purple flower bud looks like a small jasper; When it opens, it has a bearing that other flowers can’t match.
Its white petals stretch out little by little, like a beauty stretching her waist.
Although it is tender, it opens in a very wild manner, and its posture of closing and thanking is also very strong, like a gold clock hanging upside down.
Zong Biao and Wang Han, the couple, sang in words and each led a long life.
For three years in a row, they stuck to it for three or five hours each time, observed it in detail, and shared with us the wonderful time when the Epiphyllum was open.
“Records of Plants and Plants in Jiangnan.
Epiphyllum” talks about this happy event.
Ye Xiaoguang, the photographer, made a picture album for Epiphyllum; Lu Xiake and Taiyue students sang in harmony with each other in their poems: in the summer, the typhoon sent cool air, and they watched the blossom quietly, which was wonderful and colorful.
When people go to leisure, you, I and he.
Enjoying Epiphyllum can make people clear and quiet.
If the earth is compared with the universe, the earth is just “a grain of sand in the Pacific Ocean”.
Although Epiphyllum is fragrant and vigorous, it is also beautiful and eternal in an instant! As for people, it is only more than 36000 days in a hundred years.
In the long history, it is not easy to have snow claw Hongni.
One couplet is interesting: If you don’t stop, you will suffer.
If you can stop, you will become famous.
Banner: Life is limited.
If you can’t do it, you will suffer.
If you can’t do it, you will be famous.
How about your life? I appreciate Epiphyllum.
There is a famous saying in the Brief History of Human Beings: “The slogan of the new century, happiness comes from the heart”.
When there is plenty of honey, I invite my friends to enjoy the flowers at home every year.
Appreciation of flowers is only for those who know flowers.
Sometimes we move to the living room, sometimes we move to the sunshine room, relax music, burn incense and drink tea, and talk about the world; Melons and fruits are served with wine.
In the words of a writer friend, it is interesting to “hold the lamp and watch the flowers when drunk”: waiting for the shy beauty to show its beauty bit by bit in the endless calls.
When not in bloom, the purple purple flower bud looks like a small jasper; When it opens, it has a bearing that other flowers can’t match.
Its white petals stretch out little by little, like a beauty stretching her waist.
Although it is tender, it opens in a very wild manner, and its posture of closing and thanking is also very strong, like a gold clock hanging upside down.
Zong Biao and Wang Han, the couple, sang in words and each led a long life.
For three years in a row, they stuck to it for three or five hours each time, observed it in detail, and shared with us the wonderful time when the Epiphyllum was open.
“Records of Plants and Plants in Jiangnan.
Epiphyllum” talks about this happy event.
Ye Xiaoguang, the photographer, made a picture album for Epiphyllum; Lu Xiake and Taiyue students sang in harmony with each other in their poems: in the summer, the typhoon sent cool air, and they watched the blossom quietly, which was wonderful and colorful.
When people go to leisure, you, I and he.
Enjoying Epiphyllum can make people clear and quiet.
If the earth is compared with the universe, the earth is just “a grain of sand in the Pacific Ocean”.
Although Epiphyllum is fragrant and vigorous, it is also beautiful and eternal in an instant! As for people, it is only more than 36000 days in a hundred years.
In the long history, it is not easy to have snow claw Hongni.
One couplet is interesting: If you don’t stop, you will suffer.
If you can stop, you will become famous.
Banner: Life is limited.
If you can’t do it, you will suffer.
If you can’t do it, you will be famous.
How about your life? I appreciate Epiphyllum.
There is a famous saying in the Brief History of Human Beings: “The slogan of the new century, happiness comes from the heart”.
See that the five skandhas are empty, and pass all hardships.
Sarira, the color is not different from the emptiness, the emptiness is not different from the color, the color is empty, the emptiness is the color, the thought, the action and the knowledge are also the same.
Sarira is the empty form of all dharma, which is neither born nor destroyed, neither dirty nor clean, neither increased nor decreased.
Therefore, there is no color in the air, no desire, no sense, no eyes, ears, nose, tongue, body and mind, no color, sound, smell, touch, no vision, even the unconscious world, no ignorance, no ignorance, no aging, no aging.
Without bitterness, the Tao will be destroyed, and without wisdom, there will be no gain.
It is because there is no income.
Because Bodhisattva is in accordance with Prajna Paramita, it is not worried.
No worries, no fears, far away from reversing dreams, and nirvana.
All the Buddhas of the third generation, according to Prajna Paramita, obtained Anuttara Sanxiao Sanbodhi.
Therefore, Prajna Paramita is the Great God Mantra, the Daming Mantra, the Supreme Mantra, and the Wuzao Mantra.
It can eliminate all suffering and is true.
Therefore, the Prajna Paramita Mantra is said to be the mantra: Jiedi Jiedi, Polo Jiedi, Polo Monk Jiedi, Bodhisattva Maha.
Watching Bodhisattva at ease and practicing deep Prajna Paramita for many times, he saw that the five skandhas were empty and he was able to overcome all hardships..
