-Namaste – This course is a zero foundation comprehensive and systematic learning in the true sense of Ashtanga Yoga.
It is a 40 day, 500 hour, complete learning of all Ashtanga Yoga courses.
Private teaching or small class teaching mode is offered.
Answers to questions related to training 1: What is 500 hours? A: The 40 day private education training is 300 hours+60 hours of 10 day online training (free)+5 days of a complete online teaching course+10 days of 60 hours offline (free) * 10 days online (1999 yuan)+5 days of 699+10 days offline (3880 yuan).
Specific accumulation: In addition to the private teaching class hours of the day, the students need to continue the course practice, review exercises, teacher guidance, and questions related to Ah Tang’s questions, early classes, auxiliary practices, and homework assigned by the teacher for the day.
There is also practice to lead the class during the 500 hour exam.
The teaching is cumulative.
2: What does private teaching/small class mean? Answer: The teaching mode is one-to-one private teaching or small class teaching mode with no more than 6 students, and it is a rest day every Monday 3: What do you send after learning? Answer: After all the 500 hour required courses are completed, Li Yubin will be awarded the 500 hour qualification certificate for Ashtanga Yoga, a training and teaching manual for Ashtanga, and a 42 inch Ashtanga wall chart after passing the examination.
4: Is it convenient to stay and eat in the learning place? A: The training place is located next to the North Square of Dayan Pagoda, a very prosperous area in Xi’an.
There are a lot of snacks and restaurants around.
There are a lot of B&Bs, hotels and guesthouses.
The hotel provides accommodation at about 70 yuan per day, which is very convenient and affordable.
5: Will the second sequence be learned in the one month training? A: You will learn the second sequence of asanas of Astonga.
6: How many people are there for the class? A: One person also starts classes, and the teacher will teach the class privately.
If more than one person starts classes at the same time, they can be taught in small classes with the same teaching content and flexible teaching for everyone’s convenience.
7: What will be examined after learning? Answer: The 500 hour assessment includes (1) a series of complete Sanskrit standard passwords.
(2) , a series of complete auxiliary skill assessment.
(3) , a sequence of Sanskrit style names and all chanting and counting tests.
(4) , a sequence of all the correct asanas to enter and exit and replace the asanas.
(5) Assessment of cleaning method and breath regulation.
(6) , a sequence of complete passwords, including full counting and Sanskrit style names.
8: The difference between 300 hours and 500 hours? A: On the basis of 300 hours, 500 hours have added the Ashtanga Practice Code of Conduct Assessment and the Ashtanga Yoga a complete series of Sanskrit counting commands and assistant method synchronous assessment.
That is to say, 500 hours is based on 300 hours to focus on the assessment of a complete series of Sanskrit auxiliary commands and counting lessons.
9: Who can learn 500 hours? A: Students who have completed 300 hours of all courses, yoga teachers or yoga enthusiasts who want to learn Ashtanga Yoga completely and systematically from scratch, and students who start 500 hours of Ashtanga Yoga from scratch, the learning and practice period is about 2-3 months.
Fully improve oneself and want to be a truly qualified Ashtanga Yoga teacher.
Ashtanga Yoga enthusiast, practitioner, self-improvement and progressive.
10: 500 hours of study is too long.
I can’t take such a long vacation.
Can I study separately? A: In order to facilitate local and foreign students to learn 500 hours continuously and completely under special circumstances, the 500 hour course can be divided into two times, with a maximum of two times.
That is, you can learn about 20 days each time in two times.
*Based on the attitude of being responsible for students, those who fail or reach the standard in a certain exam will not be awarded a 500 hour qualification certificate until they pass the learning and practice exam.
Assessment and Practice Sharing of Past Graduates of Ashtanga Yoga Jiao Ying, a native of Xi’an who is engaged in the tea culture communication industry, shared the Ashtanga Yoga 10 day course with teacher Sa in November 2018, and a series of Ashtanga Yoga 10 day course in March 19.
Students of the 300 hour Ashtanga Yoga Course in Xi’an share their memories of singing.
From Ili, Xinjiang, they came to the ancient city of Xi’an in April 2022.
They learned the 300 hour Ashtanga Yoga course for nearly half a year and shared their wonderful memories of singing.
Jia Xiaohua, a student of the 500 hour Ashtanga Yoga Course in Xi’an, comes from the ancient city of Xi’an.
In May 2021, he will learn the 500 hour Ashtanga Yoga Course and share his wonderful practice notes.
Click the following link to enter the past training experience sharing wonderful review: 2018 Ashtanga Yoga Teacher Li Yubin’s 10 day zero basic training experience sharing collection of Ashtanga Yoga First Sequence Ashtanga Second Sequence Mysore Exercise Sharing Part (I) Mysore Exercise Sharing Part (II) Ashtanga First Sequence Course Counting Method and Pure Manual Assisted Practice.
● 40 day Ashtanga Yoga teaching core content: systematic and comprehensive learning of the first sequence of Sanskrit name pronunciation and front and back chanting, Sanskrit pronunciation learning, complete version of teaching password, curriculum arrangement, a sequence of pure techniques of Ashtanga Yoga assisted learning, detailed breathing and cleaning methods, various Ashtanga chants (like head god chanting, teachers and students chanting, bright chanting), etc, The password and Sanskrit count of all asanas in the first sequence, the decomposition and explanation of all asanas, learning methods, skills and key points..