Wild Luxury · Secret Land · Winter · Yoga always comes to Changbai Mountain to see the snow once, otherwise how can you know that it is 20 degrees below zero, not only cold, but also amazing.
Why should we be afraid of being exiled to the world of ice and snow? Let it be ice.
Only such a white world is worthy of the new year 2023 in December, which represents departure.
Every encounter in the world has a deep fate.
Every journey is a reminder to reach a key point.
Changbai Mountain · Heihe Forest Farm · Classical Yoga Joy · Play · Abundance · Lvxiu 01 Jilin · Changbai Mountain Changbai Mountain area is about 4.5 billion years ago, which is one of the oldest lands on earth.
The Book of Mountains and Seas calls it “not salty mountain”.
“not salty” means immortal in Mongolian, that is, the mountain where the immortals live.
At the same time, Changbai Mountain is also the source of Yalu River, Songhua River and Tumen River, and the birthplace and holy mountain of Manchu in China.
Our yoga camp is located in Heihe Forest Farm of Changbai Mountain.
Heihe Forest Farm is rich in history and folk culture, with a reservoir and Shaman Culture Square.
It allows you to immerse yourself in the atmosphere of classical hatha yoga and have a chance to understand the unique cultural charm of the local area.
In the center of the primeval forest zone, close to the upper reaches of the Songhua River, far away from the noise of the city, it provides a powerful silent space to bring you a deep sleep experience and find the inner deep link.
02 Living in Tourism 1.
The way of hospitality in India India has its unique tradition of hospitality.
It is called “AtithiDevoBhava” in Sanskrit, which means “to regard guests as gods”.
Always put people and tradition first.
In order for you to enjoy a strict and private atmosphere, the entire camp only receives the students and colleagues of this camp.
Bring Indian hospitality into your experience, experience different foreign cultures, and integrate yoga into your life.
2.
Leela’s way of playing “Leela means the way of playing games.
When I say games, I don’t mean that we are here just for games, but we are here to explore the deepest and most serious aspects of life, but in a light and humorous way and with a game mentality.”—— As the origin of human skiing, Changbai Mountain in Saguru has high-quality pink snow.
This camp will lead students to challenge elementary or intermediate ski trails, get close contact with wind elements, and overlook Changbai Mountain; Walking on the exclusive route in the primeval forest, stepping on the white snow, linking the soil elements and listening to the sound of trees; Drifting among the rimes of Changbai Forest Sea, you can feel the quiet and changeable magic of water elements in the magical world; Go to the natural mineral outdoor hot spring, which is a sulfur-containing spring and a medicinal spring for treating skin diseases.
Taste “hot spring water is slippery and creamy, and ice and fire are double heaven”; There are also surprise activities: bonfire, dancing, traditional music and so on…
Let’s enjoy ourselves, Leela’s way of playing! One of the fundamental purposes of yoga is to purify the five elements.
The body, the earth, everything and the universe are just five elements’ games.
Most of the body is made of water.
In addition, there are earth, wind and fire, empty (Akash) or etheric space.
If you can feel the elements running in your body when you sit here, your life will become very comfortable in an instant.
03 Classical Hatha Yoga 1.
Yoga asana [Yogasanas] Without professional training, a person’s body will show different levels of compulsion.
By consciously maintaining a specific posture, you can create channels conducive to the flow of energy, thereby enhancing the state of consciousness.
Yoga asana is a way to calibrate the internal system and adjust it to be consistent with the geometry of the universe, so that the body can synchronize with existence and naturally achieve health, pleasure, happiness and balance.
Exercise benefits: slow down chronic physical diseases, promote the stability of the body, mind and energy system, slow down the aging process of the body, and bring lasting peace and joy.
2.
Surya Kriya [Surya Kriya] Surya means “the sun”, while Kriya means “the internal energy process”.
This exercise can activate the solar plexus in the human system and enhance the internal solar energy (Samat Prana); At the same time, it activates the energy channels on both sides of the body, bringing stability to the body and calmness to the mind, enabling us to explore the higher dimensions of life.
Exercise benefits: improve insight and concentration, improve weak physique, improve intelligence and vitality, stabilize body hormone level 3.
Surya Shakti is a dynamic form of honoring the sun.
“Suriya” means “sun”, and “Shakti” means “energy”.
This exercise can comprehensively improve the body function, promote the energy of the human system to a new dimension, greatly cultivate the health and strength of the body and strengthen the ligaments of the body.
Exercise benefits: strengthen muscles, heart, enhance immunity, improve weak physique, regulate digestive system, correct hormonal imbalance, lubricate joints, and improve clarity and concentration.
4.
Brain yoga [Thoppukaranam] This is a 1-2 minute exercise, very short, but powerful.
This word originates from Sanskrit, Thorpi means “grasp with hands”, Karnam means “ear”, and gradually evolved into “Thoppukarnam”.
This helps activate everything in the brain, also known as “brain yoga”.
It can bring many benefits to people of all ages..
