New Yoga Life

What should I do about wrist pain in yoga micro class~ Mr. He Mo

Jie Yoga ยท Cat themed Yoga Hall The professional yoga hall near you, Jie Yoga Micro classroom, and Jie Yoga team create a micro video – “Jie Yoga Micro classroom”, so that everyone can learn yoga from teachers in the hall online.

Each video is short and full of dry goods; There are both posture sharing and knowledge sharing.

Once you learn, you will be very practical.

Even if you don’t have time to come to the library to practice, you can still learn from the teacher.

New students and weak people are most afraid to practice supporting postures, because this kind of exercise will make their wrists hurt.

What is the matter? How can we adjust it to avoid it? What do you not know about Yoga teacher? What is behind Kairan Yoga teacher~ Kairan Teacher Jie Yoga Microclass/Ritual Details and Follow up Practice~Teacher Jie Yoga Microclass/Enhanced Japanese Salutation (Password Follow up Practice)~Teacher Jie Yoga Microclass/Basic Japanese Salutation (Password Follow up Practice)~Teacher Jie Yoga Microclass/The more forward bends, the better~ How can Kairan teacher Jie Yoga micro class make himself look more elegant~ Kairan, teacher Jie’s yoga micro class, always fails to bend forward.

What should we do~ Kairan teacher clean yoga micro classroom open shoulder sequence (3)~face teacher clean yoga micro classroom open shoulder sequence (2)~face teacher clean yoga micro classroom open shoulder sequence (1)~face teacher clean yoga micro classroom how to lean worship meat~ How to thin the inner thighs~ What should I do if Teacher Jie Yoga’s micro class is unstable~ Kairan Teacher Jie Yoga Microclass | One Action to Relieve Sitting Fatigue~Kairan Teacher Jie Yoga Microclass | Are You “Sitting” Right~ Kairan Teacher Jie Yoga Microclass | Elegant Pilates Spine Correction Exercise~Tingting Teacher Jie Yoga Microclass | Do you have any signs of aging~ Kairan Teacher Jie Yoga Microclass | Pelvic Practice~Kairan Teacher Jie Yoga Microclass | How to Achieve Peach Butt~ Kairan Teacher Jie Yoga Microclass | Shoulder and Neck Exercises~Kairan Teacher Jie Yoga Microclass | What should I do if my shoulder and neck feel uncomfortable~ What if Kairan teacher Jie’s yoga micro class is too thick~ Why does Kairan teacher Jie Yoga micro class bounce back~ Kairan Teacher Jie Yoga Microclass | Relationship between Yoga Posture and Internal Emotion~Kairan Teacher Jie Yoga Microclass | Cat Posture~Kairan Teacher Jie Yoga Microclass | Tablet Support Did you do the right thing~ Teacher Ranran cleans yoga micro classroom | yoga chair open shoulder pose~Teacher Ranran cleans yoga micro classroom | yoga chair open shoulder pose~Good night yoga open hip and thin leg~Teacher Ranran cleans yoga micro classroom | Good night yoga improves waist discomfort~Teacher Ranran cleans yoga micro classroom | plate type suitable for beginners~Namaste yoga Fangzhuang Store: 1306, Floor 13, Jincheng Center, South Third Ring East Road, Fengtai District, Beijing : 010-67676322 Traffic information: 12, 25, 50, 51 Fangzhuang Nankou, 25, 128, 139, 687 Dongtieying Bridge East, 511 Hengyi Beikou Station.

Clean Yoga Muxiyuan Store: 1403, Floor 14, Natural Beauty Building, Muxiyuan Bridge East, Fengtai District, Beijing Consulting Tel.: 010-67267896 Traffic information: 120, 2, 300, 300 Express, 50, 51, 62, 665, 687, 820, 827, 839, 848, 927, 93, 954, 957, 973, Te8, 54 Express Line 146 and get off at Muxiyuan Bridge East Station.

Jie Yoga Taoran Pavilion Store: The first floor of No.

3-6, Sipingyuan Community, Heiyaochang Street, Taoran Pavilion North Gate, Xicheng District, Beijing (opposite to the Industrial and Commercial Bank of China) Consulting hotline: 010-57039261 Traffic information: No.

53, special No.

30, Sipingyuan; 40, 59, Zhuan 13, get off at the north gate of Taoranting; 14, 23, 66, 70, 102, Hufang Road Station, 53, Sipingyuan Station.

Clean Yoga Guangcai Store: The business hotline at the bottom of Building 12, Jianbang Huafu, Jiajia Garden, Fengtai District, Beijing: 010-53606977 Traffic information: Take the subway line 10 to the north from Exit C of Shiliuzhuang Station, take bus No.

17, No.

120 Guangcai Road North Station, No.

7, No.

43 Jiajia Garden Station, No.

120, No.

141, No.

17, No.

43, No.

7, No.

820, No.

829, and take bus No.

130 to the south of Zhaogongkou Bridge.

Jieyoga Hepingli Store: Floor 6, Aerospace Materials Building, No.

A1, Dongbinhe Road, Hepingli, Dongcheng District, Beijing; Tel: 010-5612910917778021071; Traffic information: Metro Line 2 or Line 5, Yonghegong Station, Exit A/B/C; Bus 13, 116, 674, 684, Te 16; get off at Hepingli South Exit.

Take bus No.

13, 18, 116, 130, 684, and get off at Beixiaojie…

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