Whether a drop of water wears away a stone or a stick of iron makes a needle, it is the incredible result of daily actions over the years.
If you add love and interest instead of what you have to do, it is wonderful.
No matter when and where, there are always some people in the human race who always have passion to explore and discover things, life and the universe, and then apply their exploration results in life.
Of course, the inheritance and development of these inheritance and systems are very important, which is why traditional yoga has its unique flavor and significance.
Traditional yoga not only brings about orderly adjustment of body structure, optimization of body posture, deep breathing, arrangement of emotions, and clarity of consciousness…
It is more like moistening things silently, which feeds back and applies the results of exercises on the mat to all aspects of life.
As the adjustment of body structure brings about the change of body posture in continuous practice, such experience also applies to: more acceptance and unity of people towards themselves, more respect for the laws of life growth for children’s education; The attention and awareness to the development process of things rather than the results and efficiency, the exploration of the essence of the problem and the pondering of the solution in the process, bring more gains beyond the things themselves; When the body structure of objects is aligned, they will show a good posture.
Architecture and interior decoration also need to show the structure and good relationship.
The reasonable collocation and arrangement of objects will naturally bring warmth and comfort to the space; The above practical exercises and gains enable us to gain wisdom and courage in facing the outside world from the constant exploration of the essence of life in every practice, no matter when we are facing a small matter or an irresistible natural or man-made disaster.
Just like the three years of epidemic life, everyone has to face the issue raised by life.
Is it restricted by fear? Or break through the block, explore the essence of things, and get inspiration about life? MERU Yoga Academy now sets up a regrowth studio focusing on the secondary curriculum system of the regrowth system, as well as cultural theme courses and lectures with diversified radiation.
2 Why do teachers Zuyi teach daily classes, workshops, gardener classes, etc.
of the course series in person, choose MERU Yoga Academy to learn traditional yoga of traditional yoga system, and follow the Yoga Sutra of Patanjali, the great sage of India, It has formed a complete theoretical and practical system through the personal experience of countless sages for more than 5000 years; The study of yoga is divided into eight stages, which systematically introduces the yoga theory, practice content and changes brought to the body and mind in each stage.
Scientific yoga is a life science.
MERU Yoga Academy inherits Swami, a modern Indian yogi The Kaivalayadhama Yoga Research Institute in India, founded by Kuvalayanada in 1924, has proved the classical content of traditional yoga by rigorous scientific research and demonstration experience over the past hundred years, which has brought more scientific matching methods for people in modern society to learn traditional yoga.
As in any field, there are professional levels.
Traditional yoga is a scientific system and a secondary one.
Yoga is a life science, which means yoga is a professional discipline that is highly matched with “human” body and mind.
In this process, systematic learning and continuous regular practice are required according to the secondary order, so as to achieve the continuous optimization of body structure, the unity and integration of the physical and mental levels, and the continuous in-depth exploration of self cognition.
Each individual has unique life experience and experience.
We respect each person’s characteristics and provide professional and rich yoga teaching content for the development and improvement of each life under the premise of science, system and order.
The difference between traditional yoga and modern popular yoga market lies in that traditional yoga has a long history, scientific evidence, eight level systematic and complete learning content, and secondary professional learning methods.
Traditional yoga is not a mainstream fitness exercise, nor a gymnastics that focuses on body shaping and flexibility training.
It is not only a posture exercise (asana), but also a way to bring about physical health.
It covers the broad and profound wisdom of life as vast as the ocean, and the knowledge of body, breath, emotion, and consciousness.
In the traditional yoga system, order, science and professional study, I hope you can experience the joy and health brought by the continuous integration of body and mind, better harmony and freedom in the work life interpersonal relationship, and can see the profound mysteries of life like the vast universe.
Daily class The establishment of the traditional yoga daily training class aims to explore the mind of life science, deepen the understanding and cognition of oneself, and exercise the enthusiasm and wisdom of facing life with systematic, sequential and regular teaching and practice.
Sign up to enlighten life wisdom and return to the natural order of body and mind.
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