In September, teacher Yu Jia’s 21 Day Yoga diet training camp in yoga practice, in addition to the training of postures and breathing, diet plays a decisive role in the Yoga system.
After all, what you eat is what you eat.
People who have studied Yoga Science or practiced yoga for thousands of years have found that food can affect people’s minds.
They choose food that is beneficial to their own consciousness because the type and quality of food directly affect people’s life quality and human evolution.
A proper Yoga diet is helpful to yoga asana practice, making the body light and flexible, reducing pain and recovering quickly; And improper diet will make you heavy and easy to hurt.
Therefore, in addition to considering satiety, good eating and balanced nutrition, yogis should further consider some more factors that affect the body…
In the next 21 days, teacher Yujia will lead you to scientifically guide you to yoga diet based on the dietary principles of the Yoga Sutra, on the basis of Ayurvedic food energy concept, and on the perspective of fitness and sports science.
Teacher Yu Jia’s 21 Day Yoga diet training camp has 30 minutes of phonetic lessons every day, totaling 420 minutes, leading everyone to yoga diet step by step.
Time: September 11-31, 2022 price: 999 yuan (this information needs to be forwarded once when signing up) after the 41st place at 01-20:666, 21-30:777, 31-40:888: 999 registration method: through wechat (yujia781954496) ———————————————————————————————21 Day Yoga diet training camp of Teacher Yu Jia..
