Warm reminder: the morning yoga online live class is currently broadcast on wechat video number.
Please scan the QR code below and follow the video number to watch it.
When others get up, you have finished your morning yoga practice.
Sweat slightly, and Qi and blood flow throughout the body.
At this time, you have quietly melted after a night of body stiffness, refreshed and relaxed.
Because you get up early, you have to give up staying up late; Because you get up early, you seem to spend 1-2 hours more than others every day; Because you get up early, you can take more initiative to control your time…
Come on, be self disciplined! Change together!..
