Yoga is not acrobatics.
You can breathe in every pose.
Yoga is not competition.
Don’t compete.
Everyone’s body is different.
Yoga is not a hobby.
You can’t do it in three minutes.
You can’t wait until you have time and money.
Now, from here, Please start yoga.
Yoga starts all your life.
Yoga is not weight-loss medicine.
You can’t lose weight for a week.
You can’t lose weight without healthy diet.
You can’t lose weight without spiritual washing.
Yoga Slimming is natural.
It’s not like to break away from yoga from the inside out.
There are many details in it.
It’s worth studying deeply.
It’s important to find a professional yoga teacher.
Do you want to toss around by yourself? The teacher gives you a hint is better than immersing in yoga for many years.
Yoga is not just a pose There is a profound philosophy behind it, and there is the wisdom of the ancients behind it.
Reading the classics, meditation is just a pose, and it can’t bring you more.
Yoga is not about being obsessed with the results, but experiencing every moment in the pose.
Find the connection between the body and mind at this moment.
Don’t be frustrated because you can’t do a certain pose.
Don’t be frustrated because you don’t concentrate on meditation today.
What you want to come will come, Don’t be impatient.
Yoga is not to escape from life, but to give you a chance to breathe and a moment to reflect.
Integrate yoga into life and enjoy the current life.
Learn to accept what can’t be changed.
Learn to have the courage to change what can be changed.
It’s to make you live a better life – leave a message and win a prize – today’s topic: you should have such a yoga attitude! Talk about your experience ~ welcome to leave a message.
Before 12:00 on March 17, we will select the lucky Jiayou with the most spots from the selected messages and send a new Yoga Pants (5 colors are optional) as shown in the figure below.
For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou ~ ▼ recent good classes..
